Achieving your health goals for the summer

Name: Achieving your health goals for the summer
Uploaded: 2023-04-18T11:07:00-0700
Duration: 5 min
Description: Award winning author Dr. Ian Smith joins us to talk about his new book “The Met Flex Diet” and how it can help people achieve a diet that will work for them.

Award winning author Dr. Ian Smith joins us to talk about his new book “The Met Flex Diet” and how it can help people achieve a diet that will work for them.