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Show Information - Feb. 21, 2016

Dishin' With Tina: Fatso's BBQ & Burritos
6730 Rio Linda Blvd.
Rio Linda

Treasured Home
Fabric stenciling, furniture painting, wreath making, personalized banners and more. A Fair Oaks shop is showing people how to do it all DIY style. The Treasured Home is all about antiques, home decor, gits and all sorts of home improvement projects.

9906 Fair Oaks Blvd.
Fair Oaks, CA 95628
(916) 514-5272

Boxing Academy
One Roseville gym is looking to help people who suffer from Parkinson's disease. Boxing Academy is a personal boxing and fitness gym that offers boxing classes for every age.

7501 Galilee Road.
(916) 782-3838

Blossom Toffee
It's one of the best toffee's you will ever experience in your life!! Blossom Toffee is handmade gourmet toffee and created by Toffee Specialist Steve Huston. He makes fresh batches of toffee cooked every day & takes pride in using only the best ingredients with no added preservatives.

(916) 289 1996

National Margarita Day

1200 K St.
(916) 441-7200

Sacramento Rollin Kings
This weekend National Wheelchair Basketball Association Championship Division Tournament. This is the first annual Sacramento Rollin Kings Shootout.

Sacramento Rollin Kings Shootout
The Well @ Sacramento State
Today: 8am-4pm

The Yelp Man
Today Cambi is back with Alex Lane (aka the "Yelp Man!") Alex is always our go-to guy on the best spots in Sacramento with the best reviews. Today he is taking Cambi to Pachamama Coffee Co-Op in Downtown Sac where they are known for their tasty and unique selection of coffee-based drinks.

Pachamama Coffee Co-Op
3644 J. St
(916) 476-4385

Feast Lodi
Feast Lodi is one of Lodi's top local food trucks. Locals call it the green lunch trailer.  Today Heather Brent is checking out some of the fine grub they have to offer like a Chicken Pesto Sandwich, Cajun Shrimp Sandwich, and something off their secret menu Loaded French Fries that includes steak, shrimp, bacon, cheese and homemade sauces.

Zaps Zone
Zaps Zone is one of Stockton's top-rated birthday places. They offer great party rooms, games, pizza, and, of course, laser tag!

1578 Hammertown Dr.

Sugar And Spun
We see people putting their own spin on donuts, croissants, and muffins. But have you ever seen it done with cotton candy?

Saturday's @ Stonestown Mall, SF

Ritz Carlton Residences
690 Market Street

Turtle Calls
For $2, this company will call anyone you want and pretend to be a turtle for up to two minutes.

Run Down Walk Deal of the Day

Love Your Skin
Give a little love to your skin!!  A local skin coach also dubbed "The Skin Whisperer" is shouting out some secrets to obtaining the flawless youthful skin you've always wanted!  We guarantee Emme Diane will have at least one thing you're not doing in your daily routine that doesn't cost you a thing!  No need for expensive products here!

Emme Diane

The Plant Lady

Hula Open Enrollment
You don't need the sunsets and tropical palm tree scenery of Hawaii to learn the hula.  The traditional Hawaiian dance is popular and taught here in Sacramento.  A local group is performing a "welcome dance" for us to preview their open enrollment class coming up next week.

Sacramento Fashion Week
Launch / Boutique Showcase:
Feb. 21
4 p.m. to 10 p.m. at the CA Auto museum
General $10, 2nd row $20, VIP $30

Sweet &  Skinny
Chef Marisa Churchill also has her own healthy baking show sponsored by Fage Greek yogurt. This morning she joins us in studio to show us how to make delicious and healthy perfect breakfast muffins using some very healthy alternatives!

Delicious and Healthy Perfect Breakfast Muffins
Makes 14
(Basic healthy muffin)
1 ½ cups all-purpose flour
½ cup white whole wheat flour
1 teaspoon salt, divided use
½ teaspoon black pepper, divided use
1 teaspoon fresh thyme
1 tablespoon baking powder
½ teaspoon baking soda
1 1/8 cup reduced fat milk
1/3 cup plain reduced fat Greek yogurt, such as Fage 2%
1/3 cup algae oil, divided use, such as Thrive oil
2 eggs

¾ cup gruyere cheese, grated
2/3 cup Applewood smoked ham (cut ¼" thick)
1 cup yellow onion, diced
½ cup swiss cheese, grated
2/3 cup roasted turkey (cut ¼" thick)
2/3 cup sundried tomatoes
(optional topping)
2 tablespoons sunflower seeds
1 teaspoon flax seeds

Preheat the oven to 350F with a rack in the center position. Line 14 muffin tins with paper liners. If not using paper liners, then thoroughly grease the ramekins with oil.

In a large mixing bowl, combine the all-purpose and whole wheat flour. Add the baking powder, baking soda, salt, pepper and the grated Gruyere cheese. Whisk until thoroughly combined. Create a well in the center of the dry ingredients. Pour in the milk, yogurt, the remaining ¼ cup of oil and the two eggs. Whisk until well combined. Whisk in the cooled onion and ham mixture.

To prepare the mix-in filling. Place a skillet over medium heat. Add 2 tablespoons of the oil. Once hot, add the diced onion, if preparing with onion and ham. Saute the onions until they turn golden brown. Once browned, remove the skillet from the heat. Stir in the diced ham and cheese. For the Turkey muffins, slice the sundried tomatoes into thin strips, and stir in the turkey, cheese and sundried tomatoes.

Divide the batter evenly, about a scant ¼ cup each, between the 14 muffin tins. Sprinkle the sunflower and flax seeds on top of the muffins. Bake the muffins for about 15 minutes, cool slightly before serving.


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