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The power of a pause when kids are acting out

Name: The power of a pause when kids are acting out
Uploaded: 2025-12-08T06:13:00-0600
Duration: 1 min 56 s
Description: When a child has a meltdown, it’s hard for parents and caregivers to regulate their own emotions so everyone doesn’t end up mad. Dr. Debra Kissen, CEO and founder of Light on Anxiety, talks with Marie Saavedra about the power of a pause when kids are acting out, in this week's Mental Health Minute.

When a child has a meltdown, it’s hard for parents and caregivers to regulate their own emotions so everyone doesn’t end up mad. Dr. Debra Kissen, CEO and founder of Light on Anxiety, talks with Marie Saavedra about the power of a pause when kids are acting out, in this week's Mental Health Minute.