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Mental Health Minute: Get lost in a story

Name: Mental Health Minute: Get lost in a story
Uploaded: 2023-12-18T08:14:00-0600
Duration: 1 min 19 s
Description: If you find yourself stuck on a problem, why not lose yourself in a good book or show? Dr. Debra Kissen says taking that mental energy and placing it on something of your choice is beneficial.

If you find yourself stuck on a problem, why not lose yourself in a good book or show? Dr. Debra Kissen says taking that mental energy and placing it on something of your choice is beneficial.