Watch CBS News

A finger trap strategy for mindfulness

Name: A finger trap strategy for mindfulness
Uploaded: 2026-08-03T06:16:00-0500
Duration: 1 min 15 s
Description: A simple finger trap can make for an excellent mindfulness exercise. Dr. Laura Wool, a clinical psychologist with Loyola Medicine, joins Marie Saavedra to explain and demonstrate.

A simple finger trap can make for an excellent mindfulness exercise. Dr. Laura Wool, a clinical psychologist with Loyola Medicine, joins Marie Saavedra to explain and demonstrate.