Watch CBS News

"Telomere Effect": How exercise, diet and sleep affect aging

A new book explains the science of aging. "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer" claims that putting research findings into everyday practice "can help reduce chronic disease and improve wellbeing." The authors, Nobel Prize-winning molecular biologist Elizabeth Blackburn and health psychologist Elissa Epel, join "CBS This Morning" to discuss their findings.
View CBS News In
CBS News App Open
Chrome Safari Continue
Be the first to know
Get browser notifications for breaking news, live events, and exclusive reporting.