Five fruits that may freshen your skin

  • Many teens seem to work to destroy their natural beauty by soaking in alcohol-based zit-drying astringents, frying under tanning bed lights, and living on diet soda and junk food in between starvation diets. French girls are taught to protect what they have. iStockPhoto

    ( Want a beautiful reason to stop by the supermarket today? Certain foods contain powerhouse ingredients that may keep skin supple and smooth and help fight age-related damage, says Dr. Nicholas Perricone, a board-certified dermatologist and author of Ageless Face, Ageless Mind.

    Wondering what to eat and what to smooth on? From our friends at, here are some skin-saving foods that may help both ways.