Last Updated Oct 1, 2010 7:17 PM EDT
Do you put off tasks that you don't want to do? Do you wait until the last minute to complete a project because you work better under pressure? Everyone procrastinates, but for some people it's a serious problem. In this podcast, Timothy Pychyl, an associate professor of pscyhology at Carleton University, explains how procrastination is detrimental to performance and offers tips on how to combat this common problem. Pychyl specializes in the study of procrastination.
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