Coffee a Health Super-Drink?

Coffee is a part of most people's daily routines, but there are so many roasts and blends, and there's so much to know, it's difficult to keep up.

How does $300 a pound coffee strike you?

Were you aware of coffee's many apparent health benefits?

On "The Early Show" Friday, Self magazine Editor in Chief Lucy Danziger discussed all the joys of java.

Among the conditions and diseases coffee may help prevent: skin cancer, breast cancer, Parkinson's disease, Alzheimer's disease, and diabetes.

To see Self's all-encompassing look at coffee, click here.

And check out the "Early Show" segment below: