Five fruits that may freshen your skin

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(Health.com) Want a beautiful reason to stop by the supermarket today? Certain foods contain powerhouse ingredients that may keep skin supple and smooth and help fight age-related damage, says Dr. Nicholas Perricone, a board-certified dermatologist and author of Ageless Face, Ageless Mind.

Wondering what to eat and what to smooth on? From our friends at Health.com, here are some skin-saving foods that may help both ways.