The new guidelines suggest that tofu be offered as a meat alternative.
Thursday:
Before:
- Breaded beef patty (4 oz) with ketchup (2 tbsp.)
- Wheat roll (2 oz)
- Frozen fruit juice bar (2.4 oz)
- 2 percent milk (8 oz)
After:
- Oven-baked fish nuggets (2 oz)
- Whole wheat roll
- Mashed potatoes (1/2 cup)
- Steamed broccoli (1/2 cup)
- Peaches (canned, packed in juice - 1/2 cup)
- Skim milk (8 oz)
- Tartar sauce (1.5 oz)
- Soft margarine (5 g)










http://nutritionfacts.org/videos/protein-puberty/
Also, there's a serious hypocrisy in the government preaching for more fruits, vegetables, whole grains when what is available to schools to purchase through government commodities is mostly heavily processed foods of the chicken nuggets variety.