February 11, 2009 7:31 PM
'Unconditional Parenting'
When it comes to parenting techniques and getting your children to behave, conventional wisdom suggests rewarding kids for good behavior and punishing them if they're bad.
Well, there's a new book that challenges those theories and says you should forget all of those techniques. It's called "Unconditional Parenting."
Author Alfie Kohn visits The Early Show to share what he believes parents are really supposed to be doing with children.
Kohn's theory is that when you either punish your child for being bad, or reward them for being good, you're passing along the message that you only love them when they're behaving the way you want them to (or that you don't love them when they don't behave the way you want them to).
Using these practices, Kohn says parents are teaching children they only love them conditionally. His philosophy, which is that children need to be secure in the fact that they are loved unconditionally, can only be expressed by being more patient and really trying to deal with the underlying factors that cause children to "misbehave."
He tells co-anchor Rene Syler, "Punishment and rewards only get them to think about the consequences to themselves with the result that they become more self-centered rather than concerned about others' well-being."
He emphasizes that the more we listen to kids, try to understand their perspectives, really talk to them and help them understand why we believe certain things, the more likely the children will be to listen to us and behave the way we want them to.
He says,"We don't have time at the grocery store do the kind of long-term relationship building, but we have time over the course of their lives, and if we don't do it, there's only going to be more tantrums."
Although he doesn't offer specific tips to counter specific problems, there are some tips he gives that all parents can use to let their kids know they're loved unconditionally.
Talk Less, Ask More
Kohn says, "How can you help your child to be part of the decision making in this family more? For an older child, you can ask them what they consider to be a reasonable curfew, or for a younger kid you could ask them how many cookies they think it's reasonable to eat when dinner is in an hour. The way kids learn to make decisions is by doing it."
Reconsider Your Request
He explains, "Does it really have to be done right this minute or exactly the way you would do it? Often times, if you back off and give the child the space to do it their way and on their time, you will find they'll be more prone to do it in the end."
Put The Relationship First
"So often we sacrifice the connection we have with our children in order to maximize control, and that's exactly wrong," Kohn says, "Before we put our foot down or do anything that might make the child feel they're not loved and accepted, we should think: 'Is it worth it?' "
Show Unconditional Love, Not Praise
He says, "Despite what people think, it's not the same thing.
"Overall, parents need to start thinking about what they're doing and what they're asking their kids to do. Instead of asking: 'How can I get my kid to do x?" We need to think: "Is it reasonable to get them to do it?' Maybe the problem is with what I'm asking my child to do. Maybe it's for my own convenience and it's not necessary. Maybe, on second thought, you'll think it really IS that important, but sometimes you want to rethink the request.
"Throughout the book, I talk about the difference between 'doing-to' and 'working with,' and here's the difference: to do things to kids to get them to cooperate is to use the traditional forms of discipline, which is bribes and threats and to act on children to get them to obey mindlessly. It's very counterproductive, but it's quick and easy. It takes no time, care or courage. On the other hand, working with takes all of those things (time, care and courage) and requires us to do things like meeting their needs, respecting them and letting them know that they're loved. All the things in the book that I suggest are ways of working with children."
Read an excerpt from Chapter 1:
Conditional Parenting
I have sometimes derived comfort from the idea that, despite all the mistakes I've made (and will continue to make) as a parent, my children will turn out just fine for the simple reason that I really love them. After all, love heals all wounds. All you need is love. Love means never having to say you're sorry about how you lost your temper this morning in the kitchen.
This reassuring notion is based on the idea that there exists a thing called Parental Love, a single substance that you can supply to your children in greater or lesser quantities. (Greater, of course, is better.) But what if this assumption turns out to be fatally simplistic? What if there actually are different ways of loving a child, and not all of them are equally desirable? The psychoanalyst Alice Miller once observed that it's possible to love a child "passionately--but not in the way he needs to be loved." If she's right, the relevant question isn't just whether--or even how much--we love our kids. It also matters how we love them.
Once that's understood, we could pretty quickly come up with a long list of different types of parental love, along with suggestions about which are better. This book looks at one such distinction--namely, between loving kids for what they do and loving them for who they are. The first sort of love is conditional, which means children must earn it by acting in ways we deem appropriate, or by performing up to our standards. The second sort of love is unconditional: It doesn't hinge on how they act, whether they're successful or well behaved or anything else.
I want to defend the idea of unconditional parenting on the basis of both a value judgment and a prediction. The value judgment is, very simply, that children shouldn't have to earn our approval. We ought to love them, as my friend Deborah says, "for no good reason." Furthermore, what counts is not just that we believe we love them unconditionally, but that they feel loved in that way.
The prediction, meanwhile, is that loving children unconditionally will have a positive effect. It's not only the right thing to do, morally speaking, but also a smart thing to do. Children need to be loved as they are, and for who they are. When that happens, they can accept themselves as fundamentally good people, even when they screw up or fall short. And with this basic need met, they're also freer to accept (and help) other people. Unconditional love, in short, is what children require in order to flourish.
Nevertheless, we parents are often pulled in the direction of placing conditions on our approval. We're led to do so not only by what we were raised to believe, but also by the way we were raised. You might say we're conditioned to be conditional. The roots of this sensibility have crept deep into the soil of American consciousness. In fact, unconditional acceptance seems to be rare even as an ideal: An Internet search for variants of the word unconditional mostly turns up discussions about religion or pets. Apparently, it's hard for many people to imagine love among humans without strings attached.
For a child, some of those strings have to do with good behavior and some have to do with achievement. This chapter and the following three will explore the behavioral issues, and in particular the way many popular discipline strategies cause children to feel they're accepted only when they act the way we demand. Chapter 5 will then consider how some children conclude that their parents' love depends on their performance--for example, at school or in sports.
In the second half of the book, I'll offer concrete suggestions for how we can move beyond this approach and offer something closer to the kind of love our kids need. But first, I'd like to examine the broader idea of conditional parenting: what assumptions underlie it (and distinguish it from the unconditional kind), and what effects it actually has on children.
Two Ways to Raise Kids: Underlying Assumptions
My daughter, Abigail, went through a tough time a few months after her fourth birthday, which may have been related to the arrival of a rival. She became more resistant to requests, more likely to sound nasty, scream, stamp her feet. Ordinary rituals and transitions quickly escalated into a battle of wills. One evening, I remember, she promised to get right into the bath after dinner. She failed to do so--and then, when reminded of that promise, she shrieked loudly enough to wake her baby brother. When asked to be quieter, she yelled again.
So here's the question: Once things calmed down, should my wife and I have proceeded with the normal evening routine of snuggling with her and reading a story together? The conditional approach to parenting says no: We would be rewarding her unacceptable behavior if we followed it with the usual pleasant activities. Those activities should be suspended, and she should be informed, gently but firmly, why that "consequence" was being imposed.
This course of action feels reassuringly familiar to most of us and consistent with what a lot of parenting books advise. What's more, I have to admit that it would have been satisfying on some level for me to lay down the law because I was seriously annoyed by Abigail's defiance. It would have offered me the sense that I, the parent, was putting my foot down, letting her know she wasn't allowed to act like that. I'd be back in control.
The unconditional approach, however, says this is a temptation to be resisted, and that we should indeed snuggle and read a story as usual. But that doesn't mean we ought to just ignore what happened. Unconditional parenting isn't a fancy term for letting kids do whatever they want. It's very important (once the storm has passed) to teach, to reflect together--which is exactly what we did with our daughter after we read her a story. Whatever lesson we hoped to impart was far more likely to be learned if she knew that our love for her was undimmed by how she had acted.
Whether we've thought about them or not, each of these two styles of parenting rests on a distinctive set of beliefs about psychology, about children, even about human nature. To begin with, the conditional approach is closely related to a school of thought known as behaviorism, which is commonly associated with the late B. F. Skinner. Its most striking characteristic, as the name suggests, is its exclusive focus on behaviors. All that matters about people, in this view, is what you can see and measure. You can't see a desire or a fear, so you might as well just concentrate on what people do.
Furthermore, all behaviors are believed to start and stop, wax and wane, solely on the basis of whether they are "reinforced." Behaviorists assume that everything we do can be explained in terms of whether it produces some kind of reward, either one that's deliberately offered or one that occurs naturally. If a child is affectionate with his parent, or shares his dessert with a friend, it's said to be purely because this has led to pleasurable responses in the past.
In short: External forces, such as what someone has previously been rewarded (or punished) for doing, account for how we act--and how we act is the sum total of who we are. Even people who have never read any of Skinner's books seem to have accepted his assumptions. When parents and teachers constantly talk about a child's "behavior," they're acting as though nothing matters except the stuff on the surface. It's not a question of who kids are, what they think or feel or need. Forget motives and values: The idea is just to change what they do. This, of course, is an invitation to rely on discipline techniques whose only purpose is to make kids act--or stop acting--in a particular way.
A more specific example of everyday behaviorism: Perhaps you've met parents who force their children to apologize after doing something hurtful or mean. ("Can you say you're sorry?") Now, what's going on here? Do the parents assume that making children speak this sentence will magically produce in them the feeling of being sorry, despite all evidence to the contrary? Or, worse, do they not even care whether the child really is sorry, because sincerity is irrelevant and all that matters is the act of uttering the appropriate words? Compulsory apologies mostly train children to say things they don't mean--that is, to lie.
But this is not just an isolated parental practice that ought to be reconsidered. It's one of many possible examples of how Skinnerian thinking--caring only about behaviors--has narrowed our understanding of children and warped the way we deal with them. We see it also in programs that are intended to train little kids to go to sleep on their own or to start using the potty. From the perspective of these programs, why a child may be sobbing in the dark is irrelevant. It could be terror or boredom or loneliness or hunger or some other reason. Similarly, it doesn't matter what reason a toddler may have for not wanting to pee in the toilet when his parent asks him to do so. Experts who offer step-by-step recipes for "teaching" children to sleep in a room by themselves, or who urge us to offer gold stars, M&Ms, or praise for tinkling in the toilet, are concerned not with the thoughts and feelings and intentions that give rise to a behavior, only with the behavior itself. (While I haven't done the actual counting that would be necessary to test this, I would tentatively propose the following rule of thumb: The value of a parenting book is inversely proportional to the number of times it contains the word behavior.)
Let's come back to Abigail. Conditional parenting assumes that reading her a book and otherwise expressing our continued love for her will only encourage her to throw another fit. She will have learned that it's okay to wake the baby and refuse to get in the bath because she will interpret our affection as reinforcement for whatever she had just been doing.
Unconditional parenting looks at this situation--and, indeed, at human beings--very differently. For starters, it asks us to consider that the reasons for what Abigail has done may be more "inside" than "outside." Her actions can't necessarily be explained, in mechanical fashion, by looking at external forces like positive responses to her previous behavior. Perhaps she is overwhelmed by fears that she can't name, or by frustrations that she doesn't know how to express.
Unconditional parenting assumes that behaviors are just the outward expression of feelings and thoughts, needs and intentions. In a nutshell, it's the child who engages in a behavior, not just the behavior itself, that matters. Children are not pets to be trained, nor are they computers, programmed to respond predictably to an input. They act this way rather than that way for many different reasons, some of which may be hard to tease apart. But we can't just ignore those reasons and respond only to the effects (that is, the behaviors). Indeed, each of those reasons probably calls for a completely different course of action. If, for example, it turned out that Abigail was really being defiant because she's worried about the implications of our paying so much attention to her baby brother, then we're going to have deal with that, not merely try to stamp out the way she's expressing her fear.
Alongside our efforts to understand and address specific reasons for specific actions, there is one overriding imperative: She needs to know we love her, come what may. In fact, it's especially important tonight for her to be able to snuggle with us, to see from our actions that our love for her is unshakable. That's what will help her get through this bad patch.
In any case, imposing what amounts to a punishment isn't likely to be constructive. It probably will start her crying all over again. And even if it did succeed in shutting her up temporarily--or in preventing her from expressing whatever she's feeling tomorrow night for fear of making us pull away from her--its overall impact is unlikely to be positive. This is true, first, because it doesn't address what's going on in her head, and, second, because what we see as teaching her a lesson will likely appear to her as though we're withholding our love. In a general sense, this will make her more unhappy, perhaps cause her to feel alone and unsupported. In a specific sense, it will teach her that she is loved--and lovable--only when she acts the way we want....
Excerpted from "Unconditional Parenting" by Alfie Kohn. All rights reserved. No part of this book may be used or reproduced without written permission from Simon & Schuster.
Well, there's a new book that challenges those theories and says you should forget all of those techniques. It's called "Unconditional Parenting."
Author Alfie Kohn visits The Early Show to share what he believes parents are really supposed to be doing with children.
Kohn's theory is that when you either punish your child for being bad, or reward them for being good, you're passing along the message that you only love them when they're behaving the way you want them to (or that you don't love them when they don't behave the way you want them to).
Using these practices, Kohn says parents are teaching children they only love them conditionally. His philosophy, which is that children need to be secure in the fact that they are loved unconditionally, can only be expressed by being more patient and really trying to deal with the underlying factors that cause children to "misbehave."
He tells co-anchor Rene Syler, "Punishment and rewards only get them to think about the consequences to themselves with the result that they become more self-centered rather than concerned about others' well-being."
He emphasizes that the more we listen to kids, try to understand their perspectives, really talk to them and help them understand why we believe certain things, the more likely the children will be to listen to us and behave the way we want them to.
He says,"We don't have time at the grocery store do the kind of long-term relationship building, but we have time over the course of their lives, and if we don't do it, there's only going to be more tantrums."
Although he doesn't offer specific tips to counter specific problems, there are some tips he gives that all parents can use to let their kids know they're loved unconditionally.
Talk Less, Ask More
Kohn says, "How can you help your child to be part of the decision making in this family more? For an older child, you can ask them what they consider to be a reasonable curfew, or for a younger kid you could ask them how many cookies they think it's reasonable to eat when dinner is in an hour. The way kids learn to make decisions is by doing it."
Reconsider Your Request
He explains, "Does it really have to be done right this minute or exactly the way you would do it? Often times, if you back off and give the child the space to do it their way and on their time, you will find they'll be more prone to do it in the end."
Put The Relationship First
"So often we sacrifice the connection we have with our children in order to maximize control, and that's exactly wrong," Kohn says, "Before we put our foot down or do anything that might make the child feel they're not loved and accepted, we should think: 'Is it worth it?' "
Show Unconditional Love, Not Praise
He says, "Despite what people think, it's not the same thing.
"Overall, parents need to start thinking about what they're doing and what they're asking their kids to do. Instead of asking: 'How can I get my kid to do x?" We need to think: "Is it reasonable to get them to do it?' Maybe the problem is with what I'm asking my child to do. Maybe it's for my own convenience and it's not necessary. Maybe, on second thought, you'll think it really IS that important, but sometimes you want to rethink the request.
"Throughout the book, I talk about the difference between 'doing-to' and 'working with,' and here's the difference: to do things to kids to get them to cooperate is to use the traditional forms of discipline, which is bribes and threats and to act on children to get them to obey mindlessly. It's very counterproductive, but it's quick and easy. It takes no time, care or courage. On the other hand, working with takes all of those things (time, care and courage) and requires us to do things like meeting their needs, respecting them and letting them know that they're loved. All the things in the book that I suggest are ways of working with children."
Read an excerpt from Chapter 1:
Conditional Parenting
I have sometimes derived comfort from the idea that, despite all the mistakes I've made (and will continue to make) as a parent, my children will turn out just fine for the simple reason that I really love them. After all, love heals all wounds. All you need is love. Love means never having to say you're sorry about how you lost your temper this morning in the kitchen.
This reassuring notion is based on the idea that there exists a thing called Parental Love, a single substance that you can supply to your children in greater or lesser quantities. (Greater, of course, is better.) But what if this assumption turns out to be fatally simplistic? What if there actually are different ways of loving a child, and not all of them are equally desirable? The psychoanalyst Alice Miller once observed that it's possible to love a child "passionately--but not in the way he needs to be loved." If she's right, the relevant question isn't just whether--or even how much--we love our kids. It also matters how we love them.
Once that's understood, we could pretty quickly come up with a long list of different types of parental love, along with suggestions about which are better. This book looks at one such distinction--namely, between loving kids for what they do and loving them for who they are. The first sort of love is conditional, which means children must earn it by acting in ways we deem appropriate, or by performing up to our standards. The second sort of love is unconditional: It doesn't hinge on how they act, whether they're successful or well behaved or anything else.
I want to defend the idea of unconditional parenting on the basis of both a value judgment and a prediction. The value judgment is, very simply, that children shouldn't have to earn our approval. We ought to love them, as my friend Deborah says, "for no good reason." Furthermore, what counts is not just that we believe we love them unconditionally, but that they feel loved in that way.
The prediction, meanwhile, is that loving children unconditionally will have a positive effect. It's not only the right thing to do, morally speaking, but also a smart thing to do. Children need to be loved as they are, and for who they are. When that happens, they can accept themselves as fundamentally good people, even when they screw up or fall short. And with this basic need met, they're also freer to accept (and help) other people. Unconditional love, in short, is what children require in order to flourish.
Nevertheless, we parents are often pulled in the direction of placing conditions on our approval. We're led to do so not only by what we were raised to believe, but also by the way we were raised. You might say we're conditioned to be conditional. The roots of this sensibility have crept deep into the soil of American consciousness. In fact, unconditional acceptance seems to be rare even as an ideal: An Internet search for variants of the word unconditional mostly turns up discussions about religion or pets. Apparently, it's hard for many people to imagine love among humans without strings attached.
For a child, some of those strings have to do with good behavior and some have to do with achievement. This chapter and the following three will explore the behavioral issues, and in particular the way many popular discipline strategies cause children to feel they're accepted only when they act the way we demand. Chapter 5 will then consider how some children conclude that their parents' love depends on their performance--for example, at school or in sports.
In the second half of the book, I'll offer concrete suggestions for how we can move beyond this approach and offer something closer to the kind of love our kids need. But first, I'd like to examine the broader idea of conditional parenting: what assumptions underlie it (and distinguish it from the unconditional kind), and what effects it actually has on children.
Two Ways to Raise Kids: Underlying Assumptions
My daughter, Abigail, went through a tough time a few months after her fourth birthday, which may have been related to the arrival of a rival. She became more resistant to requests, more likely to sound nasty, scream, stamp her feet. Ordinary rituals and transitions quickly escalated into a battle of wills. One evening, I remember, she promised to get right into the bath after dinner. She failed to do so--and then, when reminded of that promise, she shrieked loudly enough to wake her baby brother. When asked to be quieter, she yelled again.
So here's the question: Once things calmed down, should my wife and I have proceeded with the normal evening routine of snuggling with her and reading a story together? The conditional approach to parenting says no: We would be rewarding her unacceptable behavior if we followed it with the usual pleasant activities. Those activities should be suspended, and she should be informed, gently but firmly, why that "consequence" was being imposed.
This course of action feels reassuringly familiar to most of us and consistent with what a lot of parenting books advise. What's more, I have to admit that it would have been satisfying on some level for me to lay down the law because I was seriously annoyed by Abigail's defiance. It would have offered me the sense that I, the parent, was putting my foot down, letting her know she wasn't allowed to act like that. I'd be back in control.
The unconditional approach, however, says this is a temptation to be resisted, and that we should indeed snuggle and read a story as usual. But that doesn't mean we ought to just ignore what happened. Unconditional parenting isn't a fancy term for letting kids do whatever they want. It's very important (once the storm has passed) to teach, to reflect together--which is exactly what we did with our daughter after we read her a story. Whatever lesson we hoped to impart was far more likely to be learned if she knew that our love for her was undimmed by how she had acted.
Whether we've thought about them or not, each of these two styles of parenting rests on a distinctive set of beliefs about psychology, about children, even about human nature. To begin with, the conditional approach is closely related to a school of thought known as behaviorism, which is commonly associated with the late B. F. Skinner. Its most striking characteristic, as the name suggests, is its exclusive focus on behaviors. All that matters about people, in this view, is what you can see and measure. You can't see a desire or a fear, so you might as well just concentrate on what people do.
Furthermore, all behaviors are believed to start and stop, wax and wane, solely on the basis of whether they are "reinforced." Behaviorists assume that everything we do can be explained in terms of whether it produces some kind of reward, either one that's deliberately offered or one that occurs naturally. If a child is affectionate with his parent, or shares his dessert with a friend, it's said to be purely because this has led to pleasurable responses in the past.
In short: External forces, such as what someone has previously been rewarded (or punished) for doing, account for how we act--and how we act is the sum total of who we are. Even people who have never read any of Skinner's books seem to have accepted his assumptions. When parents and teachers constantly talk about a child's "behavior," they're acting as though nothing matters except the stuff on the surface. It's not a question of who kids are, what they think or feel or need. Forget motives and values: The idea is just to change what they do. This, of course, is an invitation to rely on discipline techniques whose only purpose is to make kids act--or stop acting--in a particular way.
A more specific example of everyday behaviorism: Perhaps you've met parents who force their children to apologize after doing something hurtful or mean. ("Can you say you're sorry?") Now, what's going on here? Do the parents assume that making children speak this sentence will magically produce in them the feeling of being sorry, despite all evidence to the contrary? Or, worse, do they not even care whether the child really is sorry, because sincerity is irrelevant and all that matters is the act of uttering the appropriate words? Compulsory apologies mostly train children to say things they don't mean--that is, to lie.
But this is not just an isolated parental practice that ought to be reconsidered. It's one of many possible examples of how Skinnerian thinking--caring only about behaviors--has narrowed our understanding of children and warped the way we deal with them. We see it also in programs that are intended to train little kids to go to sleep on their own or to start using the potty. From the perspective of these programs, why a child may be sobbing in the dark is irrelevant. It could be terror or boredom or loneliness or hunger or some other reason. Similarly, it doesn't matter what reason a toddler may have for not wanting to pee in the toilet when his parent asks him to do so. Experts who offer step-by-step recipes for "teaching" children to sleep in a room by themselves, or who urge us to offer gold stars, M&Ms, or praise for tinkling in the toilet, are concerned not with the thoughts and feelings and intentions that give rise to a behavior, only with the behavior itself. (While I haven't done the actual counting that would be necessary to test this, I would tentatively propose the following rule of thumb: The value of a parenting book is inversely proportional to the number of times it contains the word behavior.)
Let's come back to Abigail. Conditional parenting assumes that reading her a book and otherwise expressing our continued love for her will only encourage her to throw another fit. She will have learned that it's okay to wake the baby and refuse to get in the bath because she will interpret our affection as reinforcement for whatever she had just been doing.
Unconditional parenting looks at this situation--and, indeed, at human beings--very differently. For starters, it asks us to consider that the reasons for what Abigail has done may be more "inside" than "outside." Her actions can't necessarily be explained, in mechanical fashion, by looking at external forces like positive responses to her previous behavior. Perhaps she is overwhelmed by fears that she can't name, or by frustrations that she doesn't know how to express.
Unconditional parenting assumes that behaviors are just the outward expression of feelings and thoughts, needs and intentions. In a nutshell, it's the child who engages in a behavior, not just the behavior itself, that matters. Children are not pets to be trained, nor are they computers, programmed to respond predictably to an input. They act this way rather than that way for many different reasons, some of which may be hard to tease apart. But we can't just ignore those reasons and respond only to the effects (that is, the behaviors). Indeed, each of those reasons probably calls for a completely different course of action. If, for example, it turned out that Abigail was really being defiant because she's worried about the implications of our paying so much attention to her baby brother, then we're going to have deal with that, not merely try to stamp out the way she's expressing her fear.
Alongside our efforts to understand and address specific reasons for specific actions, there is one overriding imperative: She needs to know we love her, come what may. In fact, it's especially important tonight for her to be able to snuggle with us, to see from our actions that our love for her is unshakable. That's what will help her get through this bad patch.
In any case, imposing what amounts to a punishment isn't likely to be constructive. It probably will start her crying all over again. And even if it did succeed in shutting her up temporarily--or in preventing her from expressing whatever she's feeling tomorrow night for fear of making us pull away from her--its overall impact is unlikely to be positive. This is true, first, because it doesn't address what's going on in her head, and, second, because what we see as teaching her a lesson will likely appear to her as though we're withholding our love. In a general sense, this will make her more unhappy, perhaps cause her to feel alone and unsupported. In a specific sense, it will teach her that she is loved--and lovable--only when she acts the way we want....
Excerpted from "Unconditional Parenting" by Alfie Kohn. All rights reserved. No part of this book may be used or reproduced without written permission from Simon & Schuster.
Copyright 2009 CBS. All rights reserved.