Geralyn Coopersmith, author of "Fit + Female, The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type," will be the trainer for participants in the "Early Gets Down2Size" series.
Read an excerpt of Coopersmith's book
A trained exercise physiologist, Coopersmith holds a master's degree in exercise physiology from Columbia University, as well as six fitness certifications, according to Coopersmith's official Web site.
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Geralyn is frequently featured in national magazines and newspapers, including: Health, Women's Health, Fitness, US Weekly, People, Self, Fit Pregnancy, Marie Claire, Family Circle, Seventeen, Cosmopolitan, Redbook, The New York Post, Newsday and many others.
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