Five fruits that may freshen your skin

  • Many teens seem to work to destroy their natural beauty by soaking in alcohol-based zit-drying astringents, frying under tanning bed lights, and living on diet soda and junk food in between starvation diets. French girls are taught to protect what they have. iStockPhoto

    (Health.com) Want a beautiful reason to stop by the supermarket today? Certain foods contain powerhouse ingredients that may keep skin supple and smooth and help fight age-related damage, says Dr. Nicholas Perricone, a board-certified dermatologist and author of Ageless Face, Ageless Mind.

    Wondering what to eat and what to smooth on? From our friends at Health.com, here are some skin-saving foods that may help both ways.

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