VIDEO: Easy Workouts For The Workplace And Home

CHICAGO (CBS) -- With summer in full swing, many of us are trying to lose weight and get in shape; but between work, family, and all your summer activities, finding time to work out can be a challenge. Fitness expert Stephanie mansour has some easy ways to exercise at work and at home.

Mansour also has a free 21-day weight loss challenge, and you can sign up by clicking here.