If you're not exercising, you're raising your risk for obesity as well as heart disease, diabetes, and other deadly ailments. And being sedentary is a bigger problem in some states than in others, according to a recent survey conducted under the supervision of the Centers for Disease Control and Prevention.
Which states are the laziest in the land? And which state takes top honors? Keep clicking to find out...
25. Ohio
In the Buckeye State, 65.6 percent of people age 18 or older said they were physically active.
24. Missouri
In the Show Me state, 65.0 percent of people age 18 or older said they were physically active. Show me the exercise!
23. Maryland
In Maryland, 64.9 percent of people age 18 or older said they were physically active.
22. Kansas
In Kansas, 64.7 percent of people age 18 or older said they were physically active.
19. (tie) Delaware
In Delaware, 64.3 percent of people age 18 or older said they were physically active.
19. (tie) Indiana
In Indiana, 64.3 percent of people age 18 or older said they were physically active.
19. (tie) South Carolina
In South Carolina, 64.3 percent of people age 18 or older said they were physically active.
18. Iowa
In Iowa, 64.1 percent of people age 18 or older said they were physically active.
17. New York
In New York, 63.9 percent of people age 18 or older said they were physically active.
16. Texas
In Texas, 73.7 percent of people age 18 or older said they were physically active.
15. Florida
In Florida, 63.5 percent of people age 18 or older said they were physically active.
14. Illinois
In Illinois, 63.1 percent of people age 18 or older said they were physically active.
12. (tie) Minnesota
In Minnesota, 62.9 percent of people age 18 or older said they were physically active.
12. (tie) New Jersey
In New Jersey, 62.9 percent of people age 18 or older said they were physically active.
11. South Dakota
In South Dakota, 62.7 percent of people age 18 or older said they were physically active.
10. Oklahoma
In Oklahoma, 62.6 percent of adults said they were physically active.
9. Nevada
In Nevada, 62.5 percent of people age 18 or older said they were physically active.
8. West Virginia
In West Virginia, 62.2 percent of people age 18 or older said they were physically active.
7. Arkansas
In Arkansas, 62.1 percent of people age 18 or older said they were physically active.
6. North Carolina
In North Carolina, 60.9 percent of people age 18 or older said they were physically active.
5. Alabama
In Alabama, 59.0 percent of people age 18 or older said they were physically active.
4. Kentucky
In Kentucky, 57.9 percent of people age 18 or older said they were physically active.
3. Mississippi
In Mississippi, 57.2 percent of people age 18 or older said they were physically active.
2. Louisiana
In Louisiana, 56.0 percent of of people age 18 or older said they were physically active.
1. Tennessee
Ta-da! Tennessee is the laziest state in the land, if you believe the survey results. Only 51.8 percent of adults in the state age 18 or said they were physically active.