Study: Caffeine Isn't Effective Weight Loss Aid
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BUFFALO, N.Y. (CBS) -- A new study by the University at Buffalo finds that caffeine may not help in efforts to shed extra pounds.
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According to researchers, caffeine is frequently added to dietary supplements with claims that it helps weight loss.
After observing 50 participants, the researchers found that if people had a caffeine-infused juice at breakfast they ate 10 percent less.
However, they did not eat less food throughout the day.
They concluded that at best caffeine had a weak effect on energy intake and is not an effective appetite suppressant.
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