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Runner Profile: Abby Motson

/ CBS Philadelphia

Abby Motson
Cherry Hill, NJ

Pre-race ritual: I don't have any! I believe in good sleep, having a race day arrival game plan, and smart carbo-loading the night before. And don't forget to charge the ear buds and cell phone!!

Pre-race snack: Pasta or a bagel

Tips for new runners: Couch to 5K does work – keep at it!

Why she runs: I never thought I'd be a runner – it looked awful! It started as a way to help an overweight friend on a fitness journey 3 years ago and I haven't stopped since. It allows me time to clear my head and think about what really matters.

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