Big Game Recipes: Stuffed Peppers

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Ingredients: (Makes 10 Stuffed Peppers)
5 small bell peppers, halved and seeded
1 teaspoon olive oil
½ lb ground turkey
½ Cup non-fat ricotta cheese
½ Cup Parmesan cheese
1 Cup Part-Skim Mozzarella cheese, shredded
1 Carrot, peeled, chopped small
½ White Onion, chopped small
3 Garlic cloves, minced
1 Cup Brown Rice, cooked
3 Tablespoons Basil, minced
2 Cups Marinara Sauce
½ Cup Water
Pinch of Salt & Pepper