Tips On Staying Fit Through The Dog Days Of Summer

NEW YORK (CBSNewYork) -- Summer is here, and that means it's the best time to get involved with fun outdoor activities.

But don't let hot summer temps derail your health and fitness routine. Personal trainer Jasson Finney stopped by with a helpful warm weather cheat sheet to having fun and getting the best results.

For more helpful tips from Jasson, visit his WEBSITE.