Give the gift of health this holiday season

Give the gift of health

NEW YORK -- The holidays are the perfect time to show people how much you care, and what better way to express those feelings than giving the gift of health?

Dr. Nidhi Kumar is on call for CBS2 with a healthy gift guide. 

Most people think the holidays are a time to splurge and indulge, but she says healthy gifts are the way to go. 

She shares three ideas centered around fitness, nutrition and wellness. 

Watch the interview above for more information.

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