Falling Forward With A Fun And Fresh Fitness Plan

NEW YORK (CBSNewYork) -- He's been in shows like "The Unbreakable Kimmy Schmidt" and CBS' "Person of Interest" and "Limitless," but when he's not acting Jasson Finney is helping people lose weight to take back their lives.

He stopped by the CBS2 studios with some fitness tips to make sure you don't fall into the hibernation trap this season.