Stay-At-Home Workouts Are Easier For Parents If Kids Join In

MINNEAPOLIS (WCCO) -- With gyms closed, here's a question for moms with kids at home: How are your workouts going?

One fitness trainer says at-home workouts can be easier if you and your kids do them together. Sloane Davis, the owner of Pancakes and Pushups, as a mom herself understands the struggles.

She says if you have a baby that can't walk yet, place the baby on its back and do a push up towards his face. Each time you go down kiss him.

Use the baby as a weight. You can perform squats and lunges while holding her.

If you have older kids, a trampoline is a great activity to jump with them. Click here for more information.

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• COVID-19