Get Fit Like An Aussie At 'Training Mate' In West Hollywood

STUDIO CITY (KCAL9) — Work out in a fun, fast paced environment like an Aussie!

The owner of the Australian-themed gym, Training Mate, Luke Milton stopped by KCAL9 Wednesday to give workout tips and tell viewers about the new trendy gym in West Hollywood.

Training Mate was inspired by Milton's experience as a professional rugby player. It has high-intensity workouts without the stress — there's no yelling or screaming – all the motivation comes from people feeling like they're part of a team and being able to laugh while they're holding a plank.

For more information or to book a class, click here.