Celebrity Trainer 'Ray' Grayson Visits KCAL9
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STUDIO CITY (CBSLA.com) — Celebrity fitness trainer Rahman "Ray" Grayson visited KCAL9 Saturday to discuss his strategy on getting in great shape.
Grayson practices HIIT, or high-intensity interval training, to build muscle and burn fat.
"We're non-stop. We're pushing it, we're going," he said.
Grayson will be teaching at BET Experience at L.A. Live this weekend.
For more details, visit the event website.
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