Monday's Show Info (11/05/18)

Show us the 5th picture on your phone. Email pictures into goodday@kmaxtv.com

Daily List: Thinking About Going Gray? 3 Tips For Giving In To Those Gray Roots
http://bit.ly/2JBRT9f

Legends Tech
916-438-9555
www.legendstech.net
contact@legendstech.net

Pieces of Time
735 Texas St in Fairfield
(707) 759-6762
http://www.piecesoftime.biz/
The Goodness // thegoodness.com // @thegoodnessphoto
Digital Illustration Brushes: Bardot Brush // bardotbrush.com // @bardotbrush
Personal instagrams @geoffbardot @lisabardot

Kachet
thekachetlife.com
Instagram: @thekachetlife / @theblogbloc

Be realistic
Lean into your personal networks
Keep educating yourself

Shop Compliment
Insta-Course
https://www.shopcompliment.com/
Design Shop Interiors
http://designshopinteriors.com/
Address : 300 Natoma Street, Folsom CA 95630

Sampson McCormick, Comedian/Writer/Activist
www.sampsoncomedy.com

Game-Fit
209 Commerce Cir. Suite 400
Sacramento
916.550.0658
http://www.game-fit.com/
Antelope Creek Elementary Donation
www.AdoptAClassroom.org

Top 5 tips to lose weight without going hungry:
Track your calorie intake
Eat more protein
Eat less sugar
Drink more water
Reduce stress
www.trifectanutrition.com
Instagram: @emmie_satrazemis

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