Local News

VIDEO: Mindfulness Mediation and Weight Loss

/ CBS Boston

Dr. Sara Chako, PhD, MPH, Research Fellow in Medicine at Beth Israel Deaconess Medical Center, explains the benefits of mindfulness meditation, a tool towards maintaining weight loss. Video by BIDMC

Above content provided by Beth Israel Deaconess Medical Center. For advice about your medical care, consult your doctor.

Posted February 2015

First published on February 11, 2015 / 3:04 PM EST

© 2015 CBS Broadcasting Inc. All Rights Reserved.

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