Do weighted vests help give you a better workout? A doctor shares tips.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
Fitness
This number of steps a day can reduce risk of death, diseases, analysis finds
Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step recommendation you may have previously heard.
New recommendations to measure obesity go beyond controversial BMI
Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts is sharing new recommendations for how to use it.
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
What is a balance bike? The benefits of the training wheel-free option for kids.
While bikes with training wheels teach kids to pedal, steer and brake, balance bikes focus on the balance aspect from the start.
Exercising like this could give those over 40 extra years of life, research says
Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.
This after-dinner activity went viral for helping your health, sleep. Does it work?
This post-meal activity, dubbed the #FartWalk by social media user @mairlynsmith, can help you feel better in more ways than one. Here's what a nutritionist says about the trend.
This Olympic swimmer almost drowned as a kid. Now, he's a lesson advocate.
Prompted by a near-drowning experience as a child, Olympic swimmer Cullen Jones is now a swim lesson advocate. Here are his top tips to stay safe.
Top 10 fittest cities in the United States, revealed
The rankings, from the American College of Sports Medicine and the Elevance Health Foundation, are based on 33 health indicators, including different health behaviors and outcomes.
Wrist weights are a trendy hack for toned arms, but are they safe?
A workout that mindlessly tones your arms while getting some cardio in? If it sounds too good to be true, that's because it may be. Here's what experts say.
More from HealthWatch
Thousands of mothers were flagged to police over flawed drug tests at childbirth
The Marshall Project found more than 70,000 cases referred to law enforcement over allegations of substance use during pregnancy — and that's a significant undercount.
Obamacare sign-ups drop, but the extent won't be clear for months
Experts say Affordable Care Act sign-up data won't be clear until people who were enrolled have paid — or not — their new, often much higher, premiums.
Hospital flooded by Hurricane Helene to be rebuilt in another flood plain
Ballad Health, the nation's largest state-sanctioned hospital monopoly, plans to rebuild Unicoi County Hospital in Tennessee on land that two climate modeling companies say is at risk of flooding.
Her deadly diagnosis only had 1 warning sign. Here's how she survived.
Becca Valle, then 37, enrolled in a cutting-edge clinical trial after surgery removed an aggressive tumor from her brain.
California urges avoiding wild mushrooms after deaths, liver transplants
More than three dozen cases of death cap mushroom poisonings have been reported in California since November, health officials said.
White House launches TrumpRx discounted drug site
The Trump administration launched its new TrumpRx direct-to-consumer prescription drug listing site late Thursday, part of a push to offer medication at steep discounts.
Officials warn against drinking raw milk after baby dies from listeria
The New Mexico Department of Health said officials believe the baby contracted listeria after their mother drank raw milk during pregnancy.
When health insurance costs more than the mortgage
As health care costs skyrocket and federal lawmakers pull back help on ACA insurance premiums, more middle-income families are facing tough choices on health care.
5 ways to find affordable care without health insurance
Many Americans are expected to lose ACA or Medicaid coverage in the coming months and years, but doctors and researchers say there are still ways to find affordable care.
A cop thought he had a muscle cramp. He ended up fighting for his life.
Sgt. Chris Johnson was told that his heart condition had nearly been "instantly fatal." Rapid medical care and rigorous therapy helped him recover.
U.S.
More U.S.
Ben Ogden becomes 1st U.S. man in 50 years to medal in cross-country
Ben Ogden of Team USA won the silver medal in the cross-country sprint Tuesday at the Winter Olympics in Italy.
Stowaway with 789 pounds of cocaine pulled from harbor, Coast Guard says
The stowaway was first spotted as a barge was tugged into San Juan's Old Army Terminal port. Then officials saw them in the water.
U.S. hockey star Laila Edwards talks about historic Olympic debut
Hockey star Laila Edwards said she's "just so thankful" to represent Team USA at the Winter Olympics, making her historic debut on the ice Thursday.
Last sexual misconduct lawsuits against NFL QB Deshaun Watson dismissed
Cleveland Browns quarterback Deshaun Watson has had the final two of nearly 30 civil lawsuits against him dismissed.
Warren and Hawley team up to try to break up "Big Medicine"
Democrat Elizabeth Warren and Republican Josh Hawley don't agree on much, but they've found common ground on health care and affordability.
MoneyWatch
More MoneyWatch
Social media giants accused of "addicting the brains of children" as trial begins
Instagram's parent company Meta and Google's YouTube dispute claims that their platforms deliberately addict and harm children.
OpenAI starts testing ads in free version of ChatGPT
ChatGPT will clearly distinguish between ads and answers to user prompts on the AI platform, according to OpenAI.
Why importing more beef from Argentina won't ease costs for U.S. consumers
Taming runaway U.S. beef prices will require more than stepping up imports, economists said. Here's the key to cutting costs.
Starbucks adds menu items as it looks to energize growth
New items, such as a strawberry matcha loaf, represent the chain's latest effort to boost sales as part of its "Back to Starbucks" campaign.
How much gold is in an Olympic gold medal, and how much is it worth?
Olympic medals have what's known as a "melt value." But they're worth far more financially than their mineral contents, an auction expert notes.
Politics
More Politics
Sen. Susan Collins announces reelection bid, setting up key Senate contest
Republican Sen. Susan Collins announced a widely expected reelection bid on Tuesday as focus turns to the Maine Senate race, which could be among the most consequential this cycle.
Warren and Hawley team up to try to break up "Big Medicine"
Democrat Elizabeth Warren and Republican Josh Hawley don't agree on much, but they've found common ground on health care and affordability.
Democrats reject latest White House offer on ICE with DHS funding expiring
Democratic leaders a say White House proposal doesn't make the grade as they demand new restrictions on ICE and threaten a shutdown of the Homeland Security Department.
Chappell Roan leaves Wasserman talent agency after his mentions in Epstein files
Chappell Roan says she's left her talent agency after its CEO, Casey Wasserman, was named in files related to late convicted sex offender Jeffrey Epstein.
Live
Watch Live: ICE chief, immigration officials testify at House hearing
The leaders of ICE, CBP and USCIS are testifying before the House Homeland Security Committee on Tuesday.
HealthWatch
More HealthWatch
Thousands of mothers were flagged to police over flawed drug tests at childbirth
The Marshall Project found more than 70,000 cases referred to law enforcement over allegations of substance use during pregnancy — and that's a significant undercount.
Obamacare sign-ups drop, but the extent won't be clear for months
Experts say Affordable Care Act sign-up data won't be clear until people who were enrolled have paid — or not — their new, often much higher, premiums.
Hospital flooded by Hurricane Helene to be rebuilt in another flood plain
Ballad Health, the nation's largest state-sanctioned hospital monopoly, plans to rebuild Unicoi County Hospital in Tennessee on land that two climate modeling companies say is at risk of flooding.
Her deadly diagnosis only had 1 warning sign. Here's how she survived.
Becca Valle, then 37, enrolled in a cutting-edge clinical trial after surgery removed an aggressive tumor from her brain.
California urges avoiding wild mushrooms after deaths, liver transplants
More than three dozen cases of death cap mushroom poisonings have been reported in California since November, health officials said.
World
More World
Ben Ogden becomes 1st U.S. man in 50 years to medal in cross-country
Ben Ogden of Team USA won the silver medal in the cross-country sprint Tuesday at the Winter Olympics in Italy.
King Charles says royals will help if police probe Andrew's Epstein ties
King Charles II says the royal family will support U.K. police as they look into a report that the monarch's brother Andrew shared secret info with Epstein.
Ukrainian Olympian's tribute to war victims barred at Winter Games
International Olympic Committee bars a Ukrainian skeleton racer from wearing a helmet showing images of fellow athletes killed in Russia's invasion.
Son of Norway's future queen accused of raping sleeping woman
Marius Borg Hoiby, Crown Princess Mette-Marit's 29-year-old son, is on trial facing 38 charges, including raping four women and assaults against ex-girlfriends.
5 workers from Canadian mining company found dead in Mexico
Authorities said that five of the 10 missing workers have been identified among 10 bodies found in clandestine graves.
Entertainment
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Chappell Roan leaves Wasserman talent agency after his mentions in Epstein files
Chappell Roan says she's left her talent agency after its CEO, Casey Wasserman, was named in files related to late convicted sex offender Jeffrey Epstein.
Analyzing best and worst Super Bowl LX ads
Just 30 seconds of highly coveted commercial airtime during the Super Bowl costs as much as $10 million, according to CBS News MoneyWatch. Bill Pearce, marketing faculty member at The University of California, Berkeley, joins to discuss some of the ads from Super Bowl LX.
Could Trump's Bad Bunny attacks alienate Latinos?
Bad Bunny's historic Super Bowl halftime show included superstar surprise guests and a message of unity and cultural celebration. While many praised the performance, President Trump took to social media to criticize the show. CBS News political director Fin Gómez joins with analysis.
Bad Bunny and the politics of the Super Bowl
The Super Bowl is a football game, an entertainment spectacle, a global billboard and a crucible of American political discord. CBS News chief Washington correspondent Major Garrett explains.
Catherine O'Hara's cause of death was a pulmonary embolism
Catherine O'Hara, known for her roles in "Home Alone," "Schitt's Creek" and "Beetlejuice," died on Jan. 30 at the age of 71.
Technology
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Technology
Social media companies face massive trial
Opening statements began in a landmark trial against Google and Meta on the apparent harms of social media platforms. CBS News' Jo Ling Kent reports.
Social media giants accused of "addicting the brains of children" as trial begins
Instagram's parent company Meta and Google's YouTube dispute claims that their platforms deliberately addict and harm children.
How AI powered robots are helping small farms
From labor shortages to environmental impacts, farmers are looking to AI to help revolutionize the agriculture industry. One California startup, Farm-ng, is tapping into the power of AI and robotics to perform a wide range of tasks, including seeding, weeding and harvesting.
Trial over social media addiction in kids begins
Opening statements began Monday in Los Angeles in a landmark trial over alleged social media addiction in children. CBS News correspondent Carter Evans has the details.
OpenAI starts testing ads in free version of ChatGPT
ChatGPT will clearly distinguish between ads and answers to user prompts on the AI platform, according to OpenAI.
Science
More Science
Scientists "quite surprised" to find one polar bear population thriving
After decades monitoring polar bears in Norway's far north, researchers say the animals have proven incredibly adaptable, but there are no guarantees for the future.
Mysterious dark matter seen in new map of distant galaxies
Dark matter doesn't absorb or give off light so scientists can't study it directly. But they can observe how its gravity warps and bends the star stuff around it.
Cow develops technique to scratch herself
"CBS Saturday Morning" learns more about Veronika, the clever cow who figured out multiple ways to scratch herself with a broom. It was the first time a cow was seen using a tool.
Almanac: January 18
"Sunday Morning" looks back at historical events on this date.
Fossils found at Dinosaur National Monument, first excavation in 100 years
The Dinosaur National Monument, which is located on the border between Colorado and Utah, was last excavated in 1924.
Crime
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Crime
Savannah Guthrie pleads for help in new video
The search for Savannah Guthrie's mom, Nancy, continues 10 days after she went missing in Arizona. CBS News' Jonathan Vigliotti has the latest news.
Social media companies face massive trial
Opening statements began in a landmark trial against Google and Meta on the apparent harms of social media platforms. CBS News' Jo Ling Kent reports.
Jury selection begins for grief book author
Jury selection begins in the murder trial of a Utah woman who wrote a self-help book about grief after her husband died from a drug overdose. Prosecutors allege Kouri Richins gave her husband the deadly drug, which she denies. Carter Evans reports.
Stowaway with 789 pounds of cocaine pulled from harbor, Coast Guard says
The stowaway was first spotted as a barge was tugged into San Juan's Old Army Terminal port. Then officials saw them in the water.
Lawmakers review unredacted Epstein files
Ghislaine Maxwell, the longtime associate of convicted sex offender Jeffrey Epstein, refused to respond to House Oversight and Government Reform Committee questions on Monday. This comes as lawmakers begin to review the unredacted files from the latest release of files related to Epstein. CBS News' Taurean Small reports.
Space
More Space
New space station crew eager for Wednesday launch
The new crew will replace four station fliers who returned to Earth ahead of schedule last month due to a medical issue.
What led NASA to delay Artemis II launch
NASA's first crewed moon mission in more than 50 years has been delayed until March at the earliest. During a routine dress rehearsal of the launch, persistent liquid hydrogen leaks were discovered in the Artemis II rocket. CBS News space consultant Bill Harwood breaks it down.
NASA hopes to fix Artemis II moon rocket leak with on-pad repair
NASA plans to test the planned leak repair with a second dress rehearsal fueling test later this month.
NASA delays Artemis II launch
NASA delayed the Artemis II moon rocket launch after a hydrogen leak was found during a wet dress rehearsal, the agency announced Tuesday. CBS News senior space consultant Bill Harwood has the latest.
NASA begins mission to map the boundaries of our heliosphere
A NASA mission is underway to map the heliosphere, which is a huge protective bubble around the solar system that was created by the sun.
Latest Galleries
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Notable Deaths in 2026
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
Evidence in the Barbara Kendhammer case
Does the evidence show a cover-up, or was Todd Kendhammer wrongfully convicted for the murder of his wife?
The life & near death of prizefighter Christy Salters-Martin
Christy Salters-Martin dominated in the boxing ring but faced her toughest challenger at home.
Timeline: The disappearance of George Smith
Family seeks answers in death of newlywed who disappeared in 2005 while on Mediterranean honeymoon cruise.
Who is Alix Tichelman?
Meet the tattooed beauty charged in the death of Google executive Forrest Hayes.
Latest CBS News Videos
More Latest CBS News Videos
Latest CBS News Videos
Lindsey Vonn addresses Olympics crash
American skier Lindsey Vonn posted on Instagram on Monday, saying, "my Olympic dream did not finish the way I dreamt it would." Vonn crashed on Sunday during her race, ending her hopes for a second career gold. Kelly O'Grady reports.
Democrats eyes more congressional districts
Democrats are expanding the number of districts that they are targeting to win during the 2026 midterm elections. CBS News' Ed O'Keefe explains.
Olympian on her historic journey to the Games
Hockey star Laila Edwards is breaking barriers as the first Black female hockey player to represent Team USA at the Olympics. She spoke to Omar Villafranca about her history-making journey.
Starmer faces backlash for Mandelson support
British Prime Minister Keir Starmer is facing criticism for his support for Peter Mandelson, whom he appointed as the U.K.'s ambassador to the U.S. despite Mandelson's ties to Jeffrey Epstein. CBS News' Holly Williams reports.
Justice Jackson talks relationships on court
Supreme Court Justice Ketanji Brown Jackson, who has been a justice on the high court for four years, speaks to "CBS Mornings" about how she navigates relationships on the court despite differences, the upcoming opinion on President Trump's tariffs and the adaptation of her Grammy-nominated memoir, "Lovely One."