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Past studies have shown that getting enough physical activity can help lower our risks of cardiovascular disease, but just how much exercise is needed to make an impact? A new study from researchers at the University of Sydney have found that a little bit of exercise can go a very long way. Dr. Nidhi Kumar explains.
Johanna Edmondson, founder of Female Fight Club NYC and current member Natalie Sanchez join CBS New York to discuss the club and what it means to empower women to fight and be healthy.
CBS New York's Dr. Kumar is On Call to explain why it's good for your physical and mental health to get up and get walking.
Physical therapist Karena Wu shares exercises that help with arthritis. She recommends low to moderate cardio as well as exercises that provide strength, stability and flexibility.
Many of us find ourselves sitting or laying down for too long, which can increase your risk for heart disease, diabetes, obesity and many other health issues.
The American Heart Association recommends adults get at least 150 minutes of physical activity every week to keep their heart healthy.
What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.
Gyms are packed this time of year, but they don't stay that way as people slowly ditch their resolutions. We hear from Lee Lawrence, from Life Time Fitness, with some ways to help change that.
How do you know what weight loss method is right for you, and what is the safest way to get it accomplished? We ask the director of the Center for Weight Loss and Metabolic Health at Hackensack University Medical Center for his advice.
From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends.
Holiday travel can be stressful and even painful if you're sitting for hours on a plane, train or in a car. We hear from a physical therapist for some ways to feel better while traveling.
According to a new study from the CDC, one in five adults suffers from arthritis, and there are more than 100 types of arthritis and related conditions.
One estimate finds almost 42% of Americans are considered obese. So should weight issues be treated with medication, like any other disease?
We're joined by a fitness instructor and coach to walk us through some exercises.
There have been nearly three dozen reports of the post that holds up the seat breaking and detaching during use.
Drivers can expect traffic and street closures around the city. CBS2's Christina Fan has the latest from the starting line.
Looking for a way to exercise your body and mind? We spoke to "hot girl walk" creator Mia Lind about her viral fitness trend.
Mahmoud Khalil, the pro-Palestinian activist who was detained by ICE, sat down with CBS News New York's Dick Brennan for an interview.
Cody Bellinger hit three two-run homers against his former team, and the Yankees routed the Cubs 11-0 on Friday night.
Gov. Kathy Hochul says the federal government is withholding hundreds of millions of dollars for New York's emergency management and counterterrorism efforts.
CBS News New York investigative reporter Mahsa Saeidi takes a closer look at the NYPD's hiring process.
A Long Island grandmother has a license plate that somehow matches the numbers as an NYPD patrol car. She says she's being billed for tolls that are not hers.
Mahmoud Khalil, the pro-Palestinian activist who was detained by ICE, sat down with CBS News New York's Dick Brennan for an interview.
Gov. Kathy Hochul says the federal government is withholding hundreds of millions of dollars for New York's emergency management and counterterrorism efforts.
CBS News New York investigative reporter Mahsa Saeidi takes a closer look at the NYPD's hiring process.
The Civilian Complaint Review Board sent a letter to the NYPD asking the department to fire Lt. Jonathan Rivera.
Three former employees of Bright Horizons at Columbus Circle have been arrested in a child abuse investigation.
Insurance experts warn property insurance premiums will climb even higher than they already are.
In the evening, we'll see another round of showers and thunderstorms develop, particularly off to our south.
Severe weather caused damage across the region Tuesday, even triggering a tornado warning in parts of New Jersey.
Heavy downpours may suddenly occur and lead to flash flooding Tuesday in the Tri-State Area.
The 4 of July forecast in NYC is looking ideal for holiday festivities and the Macy's 4th of July Fireworks Show.
The decision ends an 11-year battle in the Jersey Shore town.
A woman was saved from the roof of her burning home in Somerset County, New Jersey after saving everyone else in the home.
Immigration agents arrested 20 people during a raid at a warehouse in Edison, New Jersey, the U.S. Department of Homeland Security says.
Amanda Anisimova upset No. 1-ranked Aryna Sabalenka 6-4, 4-6, 6-4 at Wimbledon on Thursday to reach the first Grand Slam final of her career.
Insurance experts warn property insurance premiums will climb even higher than they already are.
A Long Island grandmother has a license plate that somehow matches the numbers as an NYPD patrol car. She says she's being billed for tolls that are not hers.
Insurance experts warn property insurance premiums will climb even higher than they already are.
A Long Island family says their town is to blame for delays on reconstruction plans after a driver crashed into their home.
Suffolk Community College student Sara Lopez Garcia was detained by ICE in May, one day before commencement.
In the evening, we'll see another round of showers and thunderstorms develop, particularly off to our south.
Gov. Kathy Hochul says the federal government is withholding hundreds of millions of dollars for New York's emergency management and counterterrorism efforts.
The decision undoes an attempt to wrap up more than two decades of military prosecution beset by legal and logistical troubles.
President Trump and first lady Melania Trump visited Central Texas Friday to survey the devastation wrought by last week's deadly flooding.
Canada — one of the U.S.'s largest trading partners — will face 35% tariffs, President Trump said Thursday.
There is high anxiety in Rockland County over the Trump administration's plan to end temporary protected status for immigrants from Haiti.
Mount Sinai's Waldman Melanoma and Skin Cancer Center uses relatively new screening technology to detect and monitor spots.
Novo Nordisk said it will stop selling Wegovy on Hims & Hers, claiming the telehealth company sold knockoff versions of the weight-loss drug.
A Long Island teenager says a Navy SEAL museum and the people who run it inspired him to overcome an unthinkable challenge.
The clock is ticking on United Healthcare and Memorial Sloan Kettering Cancer Center to reach a contract agreement or thousands of patients could lose coverage for much-needed care.
A bill that would make it standard issue for first responders to carry EpiPens or other devices for life-threatening allergies is now in Congress.
Rise Up NYC, the free concert series that launched in 2022, is returning to the five boroughs this summer.
Organizers say the event is likely going to be New York City's largest dance music festival, with some 50,000 fans in attendance.
During a remote hearing in the Sean "Diddy" Combs case in Manhattan on Tuesday, a judge said the music mogul will face sentencing on Oct. 3.
With the release of Bad Bunny's new video for the song "NUEVAYoL," the Valencia Bakery in the Bronx is getting a lot of recognition.
Sean "Diddy" Combs' lawyer says the music mogul got a standing ovation from fellow prisoners when he returned to the federal lockup in Brooklyn after the verdict.
Cody Bellinger hit three two-run homers against his former team, and the Yankees routed the Cubs 11-0 on Friday night.
The Yankees rallied past Seattle 6-5 on Thursday night after Mariners pitcher Bryan Woo took a no-hitter into the eighth.
Jordan Westburg homered and drove in three runs as the Baltimore Orioles defeated the New York Mets 7-3 on Thursday to sweep a doubleheader.
New York Mets pitcher David Peterson has been added to the NL roster for the All-Star Game, replacing San Francisco left-hander Robbie Ray.
Amanda Anisimova upset No. 1-ranked Aryna Sabalenka 6-4, 4-6, 6-4 at Wimbledon on Thursday to reach the first Grand Slam final of her career.
It's now been six months since the massive fire at the apartments at 2910 Wallace Ave. left hundreds of people displaced.
A frustrated Brooklyn homeowner reached out to CBS News New York for help about a dangerous tree outside her home.
Concerns with a so-called open-air drug market in the South Bronx continue to soar.
Brooklyn Botanic Garden has opened a centennial exhibit celebrating its internationally respected bonsai collection.
With the release of Bad Bunny's new video for the song "NUEVAYoL," the Valencia Bakery in the Bronx is getting a lot of recognition.
A suspect was taken into custody after an attack on Pearl Street Mall in Boulder on June 1 in which there were 15 people and a dog who were victims. The suspect threw Molotov cocktails that burned some of the victims, who were part of a march for Israeli hostages.
Dogs got decked out for the annual Tompkins Square Halloween Dog Parade in New York City's East Village on Saturday.
Cosplayers flooded New York City's Javits Center in October 2024 for the annual New York Comic Con convention.
Tens of thousands of people flooded Manhattan streets on June 2, 2024 for the 60th annual Israel Day on Fifth Parade.
The Francis Scott Key Bridge in Baltimore collapsed early Tuesday, March 26 after a column was struck by a container ship that reportedly lost power, sending vehicles and people into the Patapsco River.
Pro-Palestinian activist Mahmoud Khalil claims he was falsely imprisoned and maliciously prosecuted. He spoke to CBS News New York's Dick Brennan about his time in ICE detention and about his future.
CBS News New York's Scott Padgett has your First Alert Forecast for July 12 at 11 p.m.
A man was taken into custody Friday, accused of a hit-and-run in Brooklyn that left two men dead. CBS News New York's Alecia Reid spoke with neighbors who say drivers speed on that stretch of roadway.
New data from the CDC shows emergency room tick bites are at the highest level since 2019, and the Northeast is at high risk for tick bites. CBS News New York's Lori Bordonaro spoke to experts to find out what's causing the spike.
President Trump met with first responders and families in Texas on Friday, one week after heavy rain sent floodwaters raging through parts of the state. CBS News New York's Derick Waller reports.
