Hack Your Lunchroom to Improve Productivity
I recently stumbled across a study, conducted by the International Labour Office (ILO), that discussed the link between good nutrition and productivity. The report is three years old but offered several thought-provoking findings, including:
- Inadequate nourishment can cut productivity by 20 percent
- In the United States, the annual economic costs of obesity to business for insurance, paid sick leave and other payments is $12.7 billion
- In Southeast Asia, iron deficiency accounts for a $5 billion loss in productivity
- In India, the cost of lost productivity, illness and death due to malnutrition is $10 to $28 billion, or 3 to 9 percent of gross domestic product.
- Remove unhealthy food from lunch menus (in cafeterias) and vending machines
- Ensure high standards of hygiene in areas where food is prepared or consumed
- Provide chairs, tables, a sink, a refrigerator, and a microwave in a kitchenette
- If you don't have a kitchenette available, invite a local caterer daily to sell food
- Consider offering company meal vouchers good for discounts at nearby restaurants
- During meetings, supply fruit instead of sweet or fatty foods
- Provide sufficient time during lunch breaks for workers to obtain and consume healthy meals
Any other suggestions for improving workplace nutrition? Share them in the comments!
(image by salimfadhley via Flickr, CC 2.0)