Click on the images below to read what Dr. Senay covered on the week of August 17-21:
If you're sick of the unchanging view from your treadmill, fitness expert Angela Settle can show you how to liven up your workout and vary your exercise routine.
For those who feel that trying to lose weight is an impossible struggle against genetics, metabolism expert Dr. Pamela Peeke suggests how to control what may seem like biological destiny.
Are some snack foods too good to live without? Dietician Cathy Nonas says, go ahead, make your day -- just following a few sensible steps first.
Are there times in your life that stress compels you to overeat? Psychologist Ann Kearny-Cooke tells you what to do to bring eating under control even when you feel you have no control.