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            <title>Healthwatch Gut Health - CBSNews.com</title>
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    <pubDate>Tue, 07 Apr 2026 04:34:12 -0400</pubDate>
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    <title>Colon cancer is increasingly affecting younger adults, study shows</title>
    <link>https://www.cbsnews.com/news/colorectal-cancer-breast-cervical-pancreas-american-cancer-society-study-2024/</link>
    <description>Cancer deaths continued to decrease, according to the report, but experts warned that the rise in some of the most deadly forms of cancer could mean an increase in deaths is ahead.</description>

            <pubDate>Wed, 17 Jan 2024 13:23:00 -0500</pubDate>
    
                    

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    <title>Dealing with ulcerative colitis? Doctor shares tips to help manage symptoms.</title>
    <link>https://www.cbsnews.com/news/ulcerative-colitis-dietary-tips-help-manage-symptoms/</link>
    <description>Gastroenterologist Dr. David Hudesman shares tips and advice on daily dietary habits for people to moderate ulcerative colitis symptoms.</description>

            <pubDate>Wed, 06 Dec 2023 11:47:30 -0500</pubDate>
    
                    

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    <title>How to manage ulcerative colitis and improve your gut health</title>
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    <description>Gastroenterologist Dr. George Nikias explains the common causes, symptoms and treatments for ulcerative colitis, one of the most common inflammatory bowel diseases.</description>

            <pubDate>Thu, 16 Nov 2023 10:32:12 -0500</pubDate>
    
                    

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    <title>Apple cider vinegar is a longtime wellness trend. But how helpful is it?</title>
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    <description>Apple cider vinegar is a longtime wellness trend, but how helpful is it for gut and skin health? We asked experts what to know before you try it.</description>

            <pubDate>Tue, 24 Oct 2023 06:00:00 -0400</pubDate>
    
                    

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    <title>Your sleep schedule may be upsetting your stomach</title>
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    <description>It&#039;s not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we&#039;re gaining a better understanding of.</description>

            <pubDate>Mon, 18 Sep 2023 06:00:05 -0400</pubDate>
    
                    

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    <title>Chocolate for gut health? An expert shares what makes your gut happy.</title>
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    <description>Dr. Uma Naidoo, a nutritional psychiatrist and author of &quot;This Is Your Brain on Food,&quot; shares elements to include in your diet​ ​for boosting both physical and mental health.</description>

            <pubDate>Thu, 24 Aug 2023 10:17:31 -0400</pubDate>
    
                    

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    <title>What health experts say about your gut-skin connection</title>
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    <description>Experts say our gut microbiome also plays a role in our skin health, from influencing certain conditions and diseases to affecting wound healing.</description>

            <pubDate>Mon, 31 Jul 2023 09:59:00 -0400</pubDate>
    
                    

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    <title>How to avoid &quot;traveler&#039;s tummy&quot; on your next vacation</title>
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    <description>Bathroom trouble is the last thing you want to worry about when traveling. Here&#039;s how to avoid &quot;traveler&#039;s tummy,&quot; from diarrhea to constipation, with tips from gut health experts.</description>

            <pubDate>Fri, 07 Jul 2023 06:00:15 -0400</pubDate>
    
                    

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    <title>What to know about &quot;leaky gut syndrome,&quot; from symptoms to treatments</title>
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    <description>If you&#039;ve ever been on #GutTok, the popular corner of TikTok dedicated to gut health, chances are you&#039;ve heard people talk about &quot;leaky gut syndrome.&quot; Here&#039;s what to know.</description>

            <pubDate>Fri, 30 Jun 2023 17:28:00 -0400</pubDate>
    
                    

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    <title>How #GutTok helped take the taboo out of gut health</title>
    <link>https://www.cbsnews.com/news/gut-health-stomach-issues-less-taboo-tiktok/</link>
    <description>The hashtag #GutTok has more than 983 million views on TikTok, and related hashtags like #HotGirlsHaveStomachProblems and #HotGirlStomachIssues hit millions more.</description>

            <pubDate>Thu, 22 Jun 2023 10:13:15 -0400</pubDate>
    
                    

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    <title>Questions about the gut microbiome, answered by experts</title>
    <link>https://www.cbsnews.com/news/gut-microbiome-what-is-it-health-impact/</link>
    <description>You&#039;ve heard of gut health, but what do you know about the gut microbiome? Here&#039;s how trillions of bacteria living in our gut affects our physical and mental health.</description>

            <pubDate>Wed, 17 May 2023 06:00:07 -0400</pubDate>
    
                    

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    <title>What&#039;s the deal with probiotics? Should you be taking one?</title>
    <link>https://www.cbsnews.com/news/probiotics-should-you-take-one-gut-health/</link>
    <description>Probiotic supplements, mixtures meant to replicate the healthy bacteria found inside our gut, are everywhere - but should you be taking them? We asked experts.</description>

            <pubDate>Fri, 05 May 2023 06:00:21 -0400</pubDate>
    
                    

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    <title>What you should eat to support your gut-brain connection</title>
    <link>https://www.cbsnews.com/news/gut-brain-connection-what-foods-to-eat-nutritional-psychiatrist/</link>
    <description>Dr. Uma Naidoo, a nutritional psychiatrist and author of &quot;This is Your Brain on Food,&quot; explains the surprising role our gut plays in maintaining mental health.</description>

            <pubDate>Thu, 20 Apr 2023 11:47:52 -0400</pubDate>
    
                    

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    <title>Avoiding these trigger foods could help your IBS, other gut issues</title>
    <link>https://www.cbsnews.com/news/trigger-foods-to-avoid-with-ibs-experts/</link>
    <description>While there are foods that support a healthy gut microbiome​, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it&#039;s best to avoid.</description>

            <pubDate>Wed, 19 Apr 2023 06:00:17 -0400</pubDate>
    
                    

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    <title>Bloating? Common causes and when you should seek care.</title>
    <link>https://www.cbsnews.com/news/gut-health-bloating-warning-signs/</link>
    <description>What causes bloating? And when should you seek medical attention for that uncomfortable feeling of fullness? We asked an expert.</description>

            <pubDate>Thu, 06 Apr 2023 09:02:28 -0400</pubDate>
    
                    

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    <title>These food groups support gut health. Are they part of your diet?</title>
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    <description>A healthy diet can help support your gut health. But what exactly should you eat? Some experts share what food groups to focus on.</description>

            <pubDate>Wed, 05 Apr 2023 09:49:29 -0400</pubDate>
    
                    

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    <title>2 things you should be asking your colonoscopist</title>
    <link>https://www.cbsnews.com/news/colonoscopy-adr-withdrawal-time-ask-your-doctor/</link>
    <description>Getting screened is the best way to reduce your risk of colon cancer. Here are two things to ask your doctor to make sure you get a thorough exam.</description>

            <pubDate>Fri, 24 Mar 2023 10:29:00 -0400</pubDate>
    
                    

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    <title>How&#039;s your gut health? Here&#039;s how, and when, to check</title>
    <link>https://www.cbsnews.com/news/how-to-check-gut-health/</link>
    <description>Get your colon cancer screening even if you don&#039;t have symptoms. Beyond that, experts say watching out for sudden changes or worsening issues is key.</description>

            <pubDate>Tue, 21 Mar 2023 06:00:00 -0400</pubDate>
    
                    

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    <title>Want to improve your gut health? Try these expert tips.</title>
    <link>https://www.cbsnews.com/news/how-to-improve-gut-health/</link>
    <description>It may seem simple, but a healthy diet can lead to a happy gut. Experts break down how to support your gut health through food choices.</description>

            <pubDate>Wed, 15 Mar 2023 06:00:00 -0400</pubDate>
    
                    

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    <title>Why gut health is important, according to experts</title>
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    <description>&quot;Gut health&quot; is a wellness buzzword popping up everywhere. But what does it mean? And why is it important? Here&#039;s what experts say.</description>

            <pubDate>Thu, 02 Mar 2023 08:43:00 -0500</pubDate>
    
                    

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