https://www.cbsnews.com/ Cbsn Healthwatch D From CBSNews.com Sun, 05 Apr 2026 18:16:09 -0400 5 https://www.cbsnews.com/video/why-sugar-is-so-addicting-and-how-you-can-remove-it-from-your-diet/ Many Americans began a wellness journey in the new year, and one common goal is eliminating sugar from their diets. Author and Bright Line Eating CEO Susan Peirce Thompson discusses how sugar is addictive, the psychology of eating and how to break the habit. Fri, 04 Feb 2022 13:35:25 -0500 https://assets2.cbsnewsstatic.com/hub/i/r/2022/02/04/314185fe-a750-409c-a2d1-f7bfb2bc77f7/thumbnail/60x60/7acab83d4bae9893891c01c6fa3b1cb0/0204-cbsnews-spon-social-health-watch-bimbo-887904-640x360.jpg 095204a0-b301-4644-9fc0-dbca8eb32244 https://www.cbsnews.com/video/how-to-make-healthy-habits-stick-throughout-2022/ Many people have trouble sticking with their New Year's resolutions – a survey by Medifast found more than half of all resolutions are broken within the first month. Registered dietitian Samantha Heller offers tips to help you make healthy habits stick throughout 2022. Tue, 11 Jan 2022 19:24:02 -0500 https://assets1.cbsnewsstatic.com/hub/i/r/2022/01/11/59f7d9d5-69f7-4c5f-85dd-2f55288c036c/thumbnail/60x60/18b36745e6f5c0c6b322c1a0c3ea48b5/0111-cbsn-sponsor-871357-640x360.jpg 6511fad8-eb67-4e38-a349-1e83263f6178