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sleep a third of my life away though,because sleeping ain't living.Have you never heard the phrase"dead tired"?
I am in the process of making a documentary on the history of Rensselaerville. I respect your opinion, and thought you might have a few ideas you could share.
My email is:
thomasd@rider.edu
-Dave
P.S.
Sorry to disturb this forum. Nice piece on sleep. It was unique.
Some time I sleep from around 8 PM until 11 PM. The watch the TV shows I recorded. Cut out all the stupid commercials.
Again I'm retired. I do what I want to, when I want, and where I want to. I worked for over 48 years. Life is good.
I sleep best when not overstimulated mentally or physically before sleep. I can hear the jeers now.
I asked an uncle that lived to be 104 how he did it...his reply was "...a clear conscience" ...more jeers.
Nothing beats a good sleep, so refreshing, I hope to be able to again in time. 7 HRS would be great.
- by mkhobby October 12, 2009 7:50 AM EDT
- Andy is way off the mark on the sleep issue. Years of research has proven that the amount and quality of our night time sleep has a direct relationship with our day time mental and physical wellness. By sleeping well for 1/3 of our lives, the remaining 2/3 of our lives can be lived fully...not sleeping on the bus or train or in front of the TV or in the movie theater. Sleeping in these situations as well as Andy's self proclaimed ability to sleep standing up is a sure sign that Andy is suffering from one of 80 sleep disorders which can be life threatening and putting him at risk of heart disease and stroke. Andy, please visit a sleep disorder clinic immediately. And, thank you for taking public transportation!
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