NEW YORK, Oct. 16, 2009

Introducing "The Bod Squad"

In "Early Gets Down2Size" Series, Three Weight Loss Gurus Will Help Selected Viewers Drop the Pounds

  • Dr. Jeffrey Morrison, Geralyn Coopersmith and Rovenia Brock on The Early Show.

    Dr. Jeffrey Morrison, Geralyn Coopersmith and Rovenia Brock on The Early Show.  (CBS)

(CBS)  All week on "The Early Show," people have shared their stories of losing weight and keeping it off in the "Early Gets Down2Size" series.

Slideshow: "Getting Down2Size"
Getting Down To Size And Keeping It Off
Get Down To Size: Success at a Heavy Price
When All Seemed Lost, She Lost Weight
Weighing In on Success

But the series isn't finished yet, by a long-shot. In January, "The Early Show"'s launching its own weight loss program with a team of health and fitness experts wer'e calling "The Bod Squad.". And we want you to be a part of it.



E-mail "The Early Show" Your Essay and Photo
Read Full Submission Guidelines




Special Section: "Early Gets Down2Size"
Read more about Healthy Living

The three experts who will guide "The Early Show" into part two of our series were introduced on the broadcast Friday.

Dr. Jeffrey Morrison, our health and nutrition expert, has a 10-year practice in integrative medicine and nutrition. He believes slow and steady wins the race with weight loss.

Trainer Geralyn Coopersmith, the author of "Fit + Female," is a 15-year veteran of the fitness industry. She has an M.A. in exercise physiology from Columbia University. Her mantra is that exercise is not about being skinny, it's about being fit.

Weight life coach Rovenia Brock, Ph.D. rounds out "The Bod Squad." She's the author of "10 Secrets to Livin' Healthy." She's been a leading health coach for more than two decades. Brock has a Ph.D. from Howard University in nutritional sciences. She believes that to change your life, you must change your mind first.

In January and February, all three members of the "Bod Squad" we will be embarking on an eight-week health and fitness journey to help our viewers "Get Down2Size."

Are you ready to take on the challenge? Click here for the full submission guidelines.

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by DrDavidRobinson October 17, 2009 7:57 AM EDT
Amazing! I have been preaching this with clients since first certified as a Fitness Trianer in 1995! This approach was a natural as I counceled patients on it as a D.C. for 6 years previous to that! Even recently had a book published about this and how to go about it! DrDavidRobinson4Health
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by BodyVision October 17, 2009 3:19 AM EDT
You have my full support! I am a professional Health and Wellness Coach and have been dealing with weight loss issues for 5 years. I am the owner and founder of my own Health Coaching Company, BodyVision SL, and we work using the philosophy that 'health' is like a pyramid shape with you standing on top of the foundation you have build for yourself below. Health is a combination of things, not just a 'race' to the 'finish'. When you form the base of mental, physical, emotional, one might' include also spiritual health, what once seemed like the ceiling above your head now becomes the floor under your feet and forms the starting point of other great things to happen to you, other great goals you want to pursue. Good luck with the program and I am sure the fabulous professionals will help the community really make significant and sustainable progress! from Tatiana Abend
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