NEW YORK, Oct.20, 2008
Foods And Meds You Shouldn't Mix
Dietician Keri Glassman On Foods To Avoid When On Certain Prescription Drugs
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Play CBS Video Video Foods To Avoid With Drugs If you take prescription drugs, be sure to avoid the foods that cause unwanted effects, reports registered dietician Keri Glassman. She explains how certain foods mix badly with pills.
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Keri Glassman and Chris Wragge on The Early Show Monday (CBS)
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Interactive Diet And Nutrition Are you eating right? See the government's guidelines, calculate your body mass index and quiz yourself on healthy food choices.
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Quiz Are You Food Savvy? Have you consumed myths about diet and nutrition? Take these quizzes to find out.
That's because of the way those drugs interact with the foods, she explains.
Here are a few Glassman says you should steer clear of. Right off the bat is one food group that may surprise you:
GREEN LEAFY VEGETABLES
IF you're taking blood thinners. Your good-for-you greens contain vitamin K, which helps clot blood, the opposite of what thinners do. Your dose is customized to you, so if you eat say a salad a day, continue doing that, but don't all of a sudden become Popeye!
AGED CHEESE
Such as parmesan and blue cheese. IF you're taking MAO inhibitors (antidepressants such as Nardil). These cheeses contain tryramine (also in soy and wine) which, when consumed with MAO inhibitors, can add to a rise in blood pressure.
ALCOHOL
IF you're taking antidepressants, anti-anxiety meds (such as Xanax), diabetes drugs, cold and flu meds, beta-blockers, or sleeping pills. If the label says not to drink alcoholic beverages, DON'T EVEN SNEAK A SIP -- you may end up with your head in the toilet! Also, alcohol will heighten the side effects of the drugS, from upset stomach to drowsniess. Diabetics may have low blood sugar episodes.
COFFEE/CAFFEINATED BEVERAGES
IF you're taking asthma meds, anti-anxiety drugs, or decongestants. You may experience jitters and/or a rapid heartbeat.
DAIRY PRODUCTS
IF you're taking antibiotics. Dairy foods can interfere with absorption. Thus, you won't get the benefits of the meds you're taking!
GRAPEFRUIT JUICE
IF you are taking cholesterol-lowering meds, blood thinners, blood pressure drugs, tranquilizers, or antidepressants. Enzymes in our digestive system and liver destroy meds to a certain degree. Grapefruit juice knocks these enzymes out, increasing the amount of drug that enters your bloodstream, which could cause a stomachache, diarrhea or, in rare cases, kidney failure.
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- OldThought,
I am not sure what your rambling is about. Perhaps it is advertising prescription drugs. In many countries this practice is banned. The drug companies get around this by advertising the problem and then saying consult your doctor, providing free samples and incentives such as travel to doctors or advertising in unofficial medical journals. - Reply to this comment
- We must understand first & foremost ALL media outlets are bought & paid for ALL THE TIME. One marketing company will slam there competitions in all things, especially TV, bought/sold like a corner hooker . Look at the current run for Prez. Obama has flooded every media outlet including buying his very own cable/sat TV channel, because he has the most $. So, look who has the highest in the polls? Obama. There were about 30 ppl running in the begining. 25 of those America never HEARD of. One of those ppl very well could have been the quaalifed, but couldnt afford exposure. So if someone isnt paying enough $ for advertising there product, You will be told not to eat it, drink it, or smoke it. This is how competitions/advertising work now, in the world of the rich & famous. Can eat it this wk, next wk it will kill you, so personally, I dont care anymore.
- Reply to this comment
- If you don''t get comprehensive advice from your doctor or pharmacist, perhaps you should change both. Whenever I am prescribed something, my doctor tells me what to avoid and then I get the same message from my pharmacist - both unsolicited, but welcome.
- Reply to this comment
- According to Ms. Glassman''s website, she holds a Masters in Nutrition and is a registered and certified dietician/ nutritionist. Since these are the same folks who pushed us to get used to skim milk by adding Tang and to switch from butter to oleo and to give up eggs to reduce colesterol, I don''t put much faith in their advice.
- Reply to this comment
- You must be eating Lays then.
Buddy Hacket couldn''''t stop either:)
Posted by slim1h2o at 03:43 PM : Oct 20, 2008
I wasn''t talkin'' about ME! Geez. :) - Reply to this comment
- That''''s this week, next week is going to be ????
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Posted by ghm1 at 12:10 PM : Oct 20, 2008
Oh well,,next week will be if we inhale carbon-dioxide, we''ll grow old...
LOL - Reply to this comment
- Well, that is just common sense. If you start eating chips, you won''''t be able to stop at one. You will end up eating the whole bag, and that ain''''t good.
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Posted by erasmus81 at 03:07 PM : Oct 20, 2008
You must be eating Lays then.
Buddy Hacket couldn''t stop either:)
LOL - Reply to this comment
- Another thing people shouldn''t be doing, is swallowing pills with anything but water. Taking pills with juice or POP can be bad.
- Reply to this comment
- Next, they well tell us that you should not eat chips while smoking pot...
Well, that is just common sense. If you start eating chips, you won''''t be able to stop at one. You will end up eating the whole bag, and that ain''''t good.
Posted by erasmus81 at 03:07 PM : Oct 20, 2008
Sorry, that should have been:
"Next, they well tell us that you should not eat chips while smoking pot..."
Posted by coppertales at 10:30 AM : Oct 20, 2008 - Reply to this comment
- Next, they well tell us that you should not eat chips while smoking pot...
Well, that is just common sense. If you start eating chips, you won''t be able to stop at one. You will end up eating the whole bag, and that ain''t good. - Reply to this comment
- So --- does this mean that a moderate quantity of grapefruit juice is required in order to ensure our prescription drugs are not too strong for us?
Specifically, I take Losartan Potassium (known as Cozaar) and it would be helpful to know whether I should actually avoid grapefruit juice or simply take a small quantity of juice. And anyway as grapefruit juice is a citrus, I wonder if lemons and oranges also should carry a warning?
Posted by wh1teth0rn at 12:30 PM : Oct 20, 2008
No... don''t drink grapefruit juice. At all. - Reply to this comment
- I agree that consistantcy is the key for patients taking blood thinners when eating foods high in vitamin K. The presentor during the Early Show stated that patients should "avoid" these foods. This is incorrect.
Posted by tchfcc at 09:27 AM : Oct 20, 2008
This is not completely incorrect... I am currently taking blood thinner, going on 3 months now, and it is easier to just pretty much avoid foods high in vitamin K. I only have to get my blood checked once a month, so I will eat them here and there, but when it was being checked every other day, it was a rarity that I ate any at all. Getting your dosage of blood thinner figured out is a complete pain and easier if there is nothing in your system interacting with it. - Reply to this comment
- Pomegranates and pomegranate juice should be avoided by people taking cholesterol lowering meds. It has the same effect as grapefruit juice.
- Reply to this comment
- So --- does this mean that a moderate quantity of grapefruit juice is required in order to ensure our prescription drugs are not too strong for us?
Specifically, I take Losartan Potassium (known as Cozaar) and it would be helpful to know whether I should actually avoid grapefruit juice or simply take a small quantity of juice. And anyway as grapefruit juice is a citrus, I wonder if lemons and oranges also should carry a warning? - Reply to this comment
- So --- does this mean that a moderate quantity of grapefruit juice is required in order to ensure our prescription drugs are not too strong for us?
Specifically, I take Losartan Potassium (known as Cozaar) and it would be helpful to know whether I should actually avoid grapefruit juice or simply take a small quantity of juice. And anyway as grapefruit juice is a citrus, I wonder if lemons and oranges also should carry a warning? - Reply to this comment
- a registered dietician Keri Glassman
wow!!
Where do they find this stuff???
What proof???
That''s this week, next week is going to be ???? - Reply to this comment
- I just discovered today that if you are taking thyroid medication, you should not take soy (including drinking soymilk) within 3 hours of taking your thyroid medicine. Soy can interfere with the absorption rate of the medicine. Even my doctor wasn''t aware of this!
- Reply to this comment
- The pharmacists at my local CVS Drugstore are a great source of information for all of my medical questions and concerns, from prescriptions through OTC meds and vitamin supplements.
I think I''m gonna spend more time reading labels and literature in the future, too. I only had a vague awareness that certain foods would cause reactions with drugs. - Reply to this comment
- All good advice in this article. If you take the time to read the pamphlets that come with your med''s. you will find all the mentioned information. Between my wife and I, we take several of the mentioned drugs and we already knew these things because we either read the pamphlets, ask the Dr. or pharmacist and we look up information on line. For those of you that either don''t believe or just are too lazy to seek information, if someone handed you a "goat-ball" and said: swallow this, it will cure you, would you do it?
- Reply to this comment
- Next, they well tell us that you should not eat chips while smoking pot...
- Reply to this comment
