Sep 12, 2008

Can 365 Nights Of Sex Bolster A Marriage?

When Their Marriages Fell Into The Doldrums, Two Long-Married Couples Took Action

(WebMD)  If you decided to have sex every day, would your relationship benefit?

Two long-married couples decided to find out. When lovemaking fell off their respective "to-do" lists, they ditched the sweats, bought sex toys and books, stepped up exercise, lit candles, and took trips. Then they chronicled their "sexperiment" in two recently released books, Just Do It: How One Couple Turned Off the TV and Turned On Their Sex Lives for 101 Days (No Excuses!) by Doug Brown and 365 Nights: A Memoir of Intimacy by Charla Muller with Betsy Thorpe.

But will daily sex really help a relationship that's hit a rough patch? Some experts say yes; others aren't so sure. As for the two couples who tried it, the Browns and the Mullers, both say the experiment strengthened their marriages in -- and out -- of the bedroom.

Charla Muller had been married for eight years to her husband, Brad, when she embarked on what she calls "the year of the gift" as a way to celebrate her husband's 40th birthday Rather than fixing anything wrong in her marriage , she writes that frequent sex made her happier, less angry, and less stressed.

Doug Brown's wife, Annie Brown, initiated the offer of daily sex after hearing about sexless marriages on Oprah. He had a similar revelation after they started having daily sex. A feature writer for The Denver Post, Brown writes of releasing "an avalanche of flesh pleasures upon our relationship."

"There's a special sense of being desired that only comes from sex," he tells WebMD. "You can be good at your job or at sports, but the daily confirmation you get through sex is a super feeling."


Reversing the Downward Sex Spiral

According to the National Opinion Research Center, the average American couple reports having sex 66 times a year. Newsweek has noted that 15% to 20% of couples have sex less than 10 times a year, which is defined as a "sexless" marriage.

Familiarity, advancing age, work pressures, the challenges of raising a family, and household responsibilities all conspire against regular sex among many otherwise loving couples who feel too harried to get physical.

When Doug Brown and his wife began their experiment in 2006, they were juggling two kids and two jobs. Married for 14 years, they averaged sex three times a month. And he admits he had performance anxiety .

"I felt I had to be a porn star or an Olympic gold medalist. That melted away with [daily] sex. We learned so much about each other. Sex became much more playful and that translated into a more playful union. We regained an electricity that wasn't always there before."

They also lost their inhibitions and embarrassment about the subject and gained confidence. "Now we can talk about anything."

The Mullers had a similar experience.

"I didn't realize how much not being [regularly] intimate stressed our relationship," Charla Muller tells WebMD. "I was a bit of a dodger, because I felt pressure to make it fabulous, because who knows when it will come around again? Now I'm not willing to give it up again."

She says an unexpected benefit of daily sex was the kindness it required of the couple.

"I wasn't expecting that. I thought we would only have to be really nice after hours. But we both had to bring our best game to the marriage every day. That was an important part of what went on behind closed doors."

Continued



By Suzanne Wright
Reviewed by Louise Chang
©2005-2008 WebMD, LLC. All rights reserved.

Video and Galleries from Health: WebMD

Add a Comment See all 61 Comments
by lovesamerica September 12, 2008 2:38 PM PDT
well, I guess it could help. The women will be too tired to shop and or complain and the men will boost the economy with their Viagra purchases
Reply to this comment
by maddog19219 September 12, 2008 2:47 PM PDT
First of all what does that have to do with story? First post wasn''t politics at all, second post was way more political than the first, and why continue on Palin''s kid?
/ / / / / / / ------DUMB
| | | | | | |
Anyway, cheers for the fact that science has now joined the long list of organizations/groups that advocate ***. : )

Reply to this comment
by maddog19219 September 12, 2008 2:49 PM PDT
ALSO, the fact the S, EX is edited here is contradictory and lame.
Reply to this comment
by yongamerica September 12, 2008 2:54 PM PDT
Sounds mechanical
Reply to this comment
by stanleythsoh September 12, 2008 3:08 PM PDT
Can 7$ a gal of gas Bolster A Marriage?
Reply to this comment
by petro49l September 12, 2008 3:13 PM PDT
Married Couples (gay and straight) must act like average people. Avoid obsessions. Addicts should visit with a Psychologist.
Reply to this comment
by starkgranger September 12, 2008 4:04 PM PDT
So we will see a "new" species of man or are you saying that different races are different species?
Reply to this comment
by lovegetpeace September 12, 2008 4:04 PM PDT
This article is a classic example. Marriage is not about ***. My mother used to say ''*** is less than 1 Percent in a Happy Marriage''.
Reply to this comment
by u-r-right September 12, 2008 4:47 PM PDT
Occasional mini vacations from marriage and sexx with others are the keys to a long and happy marriage.
Reply to this comment
by bdrlnt4rl September 12, 2008 4:50 PM PDT
i think i would get a little board have sexxxxx 365 days in a row.

what is coming in 2042 according to our own government? my curiosity is wondering.
Reply to this comment
by lovegetpeace September 12, 2008 4:54 PM PDT
Posted by u-r-right at 04:47 PM : Sep 12, 2008

It appears like you and your spouse need an occasional ''Recharges'' due to problems/tempos in your union.

Advise to read about how other cultures handles the same difficult matters in your marriage.
Reply to this comment
by scottyusa September 12, 2008 4:55 PM PDT
I keep thinking about 365 days a year. I couldn''t do it without a lot of viagra and women.
Reply to this comment
by scottyusa September 12, 2008 4:56 PM PDT
How come they can say sexx in the article but we cannot say it here?
Reply to this comment
by lovegetpeace September 12, 2008 4:56 PM PDT
Folks,
This article is a classic example. It assumes SSEEXX makes a happy marriage. Now that I am marriaged with 3 offsprings, I agreed with my mother old saying ''SSEEXX is less than 1 percent in a happy marriage.''
Reply to this comment
by lovegetpeace September 12, 2008 4:58 PM PDT
Posted by scottyusa at 04:56 PM : Sep 12, 2008

The Bush Administration will fine CBS, Inc. several millions if you can type SSEEXX here.
Reply to this comment
by lovegetpeace September 12, 2008 5:00 PM PDT
Posted by bdrlnt4rl at 04:50 PM : Sep 12, 2008

"what is coming in 2042 according to our own government? my curiosity is wondering."

Here is the re-post:

Folks,
According to the U.S. Census Bureau and the U.S. Centers for Diseases Control and Prevention, LEGAL Hispanics have a very High Positive birth rate and Anglo-Saxon Whites have a High Negative birth rate. Assuming constant current birth rates, LEGAL Hispanics will become the Majority race in the entire USA by 2042.

http://www.cbsnews.com/stories/
2008/08/13/national/main4349428.shtml

Viva La Condoms and Successful Careers!

Reply to this comment
by lovegetpeace September 12, 2008 5:14 PM PDT
Posted by scottyusa at 05:06 PM : Sep 12, 2008

LOL lol :--))
Reply to this comment
by deepperppl September 12, 2008 5:24 PM PDT
I knew all the the bad side effects of not having *** with your spouse years ago. Thankfully, my ex finally came out of the closet, and I got a lot less irritable.
Reply to this comment
by papabc September 12, 2008 5:55 PM PDT
365 night of ***? For how many years?

Think many willies might fall off.
Reply to this comment
by papabc September 12, 2008 6:00 PM PDT
Ha ha ha

Can not put the Letters S.....E....X
they get *** out in a story about S.E.X.
Reply to this comment
by hypnotoad72 September 12, 2008 6:47 PM PDT
Since I knew racism would get involved, I am a 36 year old white male (British/Scottish/Danish/Norwegian/and a well bit o'' French to be sure) who''s looking to find a lady, get married, get busy, or at least do my part to make a bunch of illegitimate honky brats.

Who''s up for skeet shooting afterward?
Reply to this comment
by ajaxtheleast September 12, 2008 6:48 PM PDT
Well I''m certainly not going
to cut back just to find out.

Reply to this comment
by cncrndctzn September 12, 2008 8:16 PM PDT
Jeez...people seem to misunderstand SO much...it''s not the act of *** itself that matters. It''s the connection, the expression of feeling, the communication. By taking steps to fortify their *** life, these two couples strengthened the bond between each other. But it wasn''t the act itself, it was the attention they were paying to each other REGARDING the act... I hope that makes sense to people out there. *** is NOTHING without connection, communication, empathy, etc. These people could likely have experienced the same positive benefits by committing to work every day on better communication and empathy with each other. As a result, their love life would probably have improved.

If these people had approached the commitment by making the act of lovemaking mechanical and a "chore," they would have probably become more estranged from each other.
Reply to this comment
by nothappyatall September 12, 2008 10:11 PM PDT
"they averaged s3x three times a month"

LOL 3 times a month that''s pathetic! Of course maybe the guy was getting some on the side that the wife doesnt know about.
One or more of my partners and I do it every night, never gets boring, good for the bod!
Reply to this comment
by cdfoxtrot3 September 12, 2008 10:30 PM PDT
Ha ha ha

Can not put the Letters S.....E....X
they get *** out in a story about S.E.X.

Posted by PapaBC

The CBS censors have abolished all kinds of words. You can''t say the first name of the current Vice President, for instance. D_ick becomes ***. There are lots of words that aren''t allowed - unless you work at CBS and write the articles that include them.
The ultimate double standard!


Reply to this comment
by bdrlnt4rl September 12, 2008 11:09 PM PDT
well, maybe i would not get too bored if there was a lot of foreplay before the actual sseexx, ya know, that may not be too boring. ya, that is the key, it is not sseexx, it is foreplay for 365 days in a row......
Reply to this comment
by puzzler125 September 12, 2008 11:56 PM PDT
I know someone whose wife expects daily *** thinking that will keep him from straying. It doesn''t work! (and no, it isn''t with me).
Reply to this comment
by dnc4evr89 September 13, 2008 12:32 AM PDT
S.E.X. everyday would get boring.....nothin wrong with once or twice a week but doin it everyday would be more like chore and then you might quit lookin forward to the best part of a relationship
Reply to this comment
by pensacola98 September 13, 2008 12:40 AM PDT
My wife and I were told 20 years ago, we had to adstain for 4 weeks as a condition for being accepted into a church. 3 weeks went by and she dropped a can of corn on the floor and something happened when she bent over to pick it up.

The pastor said since we failed, we weren''t welcomed to his church. We both told the pastor about a bigger problem....since that happened, we weren''t welcomed in KROGERS, either.
Reply to this comment
by jammercat1 September 13, 2008 2:52 AM PDT
What, is everyone on this website menopausal!? Sorry, but there are some days during that 365 day year that "IT AIN''T GOING TO HAPPEN"!? Talk about disgusting. Sorry, but it''s the truth. Unless you no longer have your period, 365 days a year asking a bit much (from both partners).
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by jammercat1 September 13, 2008 2:55 AM PDT
Oh yeah, and "brownie" points DON''T count!!!!!
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by silverstar06 September 13, 2008 6:55 AM PDT
how many pregancy tests later?
Reply to this comment
by runningralph September 13, 2008 9:01 AM PDT
S*e*x is what makes a men feel like a man and a woman feel like a woman. I don''t know about 365 days a year, but I do know a person suffers from abstention over extended periods. Men especially. They will start to obsess about it. At my advanced age it is still important to use it and not lose it. Losing it will be a big step toward general decline and deterioration. That said, young people should be careful and practice safe ***. Indiscriminate *** will lead to heartache and disgrace.
Reply to this comment
by scottyusa September 13, 2008 9:06 AM PDT
Well I''''m certainly not going
to cut back just to find out.


Posted by ajaxtheleast at 06:48 PM : Sep 12, 2008


ROFLMAO Too funny!!
Reply to this comment
by amberfoxfour September 13, 2008 9:20 AM PDT
I dunno bout that but I sure know it can wear you out!

JIff
http://www.fireme.to/udi
Reply to this comment
by slim1h2o September 13, 2008 10:02 AM PDT
The pastor said since we failed, we weren''''t welcomed to his church. We both told the pastor about a bigger problem....since that happened, we weren''''t welcomed in KROGERS, either.


--------------------------------------------------------------------------------

Posted by Pensacola98 at 12:40 AM : Sep 13, 2008


Now that was funny!!!;)
Reply to this comment
by hypnotoad72 September 13, 2008 10:20 AM PDT
Indiscriminate *** will lead to heartache and disgrace.

Posted by runningralph
---------

Excellent post. But I wanted to highlight your final sentence, as you are 100% correct and that''s the one thing most people 45 or under haven''t figured out yet.

And, yes, I haven''t much ever "got any" so I do tend to obsess. That''s when I find other things to do, because reality is I''m not going to get much of any. Not at 20, 25, 30, 35, or now at 36. There''s so much that''s interesting in life that possibly, by now, I can''t even interface with other people - much less jump into bed with them. Does it matter? Not really. I''ve been called things like "freak" and "God''s little joke" all my life. Maybe because I''ve wanted marriage and building a proper life. (see, that sort of thinking is "devolved" and I''ve been called that too.)

Unlike narcissist crackpots, I am genuinely conscientious of others... Please take my tangent in stride. Reality is, some people just don''t get any, and we find ways to compensate, accept these emotions, and move on.

Back to reality, but I do want to applaud your message.
Reply to this comment
by rdupuy11 September 13, 2008 10:28 AM PDT
First of all, like many men, I do have *** every day, whether I''m alone or not! It''s not just me.

OK, some of you still didn''t get it, I meant I will bring myself to *** alone, if I don''t have any other means.

Every day, period. The only way there is an exception is if I''m really sick.

OK, so when we first got married, and for 4 or 5 year,s we probably did have *** everyday.

They are telling the truth, it makes both partners feel great, because, for the woman, its the daily being desired, the daily touching feeling.

Well put it this way, would you turn down a massage every day? *** involves a whole lot of feel good touching so lets call it a type of massage.

I don''t know some women have hangups, but most women love ***. Anyway, but we gradully stopped doing it every day (together). Why, well, I gained some weight and felt less good. Busier lives, etc.

I don''t know if we''ll return to everyday, but it sounds like a great idea to me. We did lose some intimacy.

And yes, I definatley feel more connected through ***. If I look at my wife right now, I see a woman, who is pretty, she''s ambitous, smart. A see a woman who complains, I see a woman who yells at the kids.

When we were having *** everyday, I saw my *** partner. Thats not a bad thing, thats actually a very positive thing, she could really do no wrong :)
Reply to this comment
by rdupuy11 September 13, 2008 10:31 AM PDT
thats hilarious the filter is banning the word *** (sounds like seks).
Reply to this comment
by daniel_2011 September 13, 2008 10:55 AM PDT
I married at the age of 40 in 1999. We had our child in 2002. *** during that time was sometimes amazing, mostly good, sometimes just ok, once in a great while just not up to par for whatever reason(s).

Post-pardem depression caused lots of problems for my now ex. She couldn''t or wouldn''t settle down to being a mom. So there''s been nothing since just 2 months after our child was born.

Had we stayed married like I wanted perhaps this would have helped, this *** every day/night whatever.

Wish we were still together to see.
Reply to this comment
by ajaxtheleast September 13, 2008 12:52 PM PDT
I''m probably not the one to help you out here.

365 days.?

Edna is classical music buff.

She has us do it the timing and rhyme

of The Flight Of The Bumble Bee.
Reply to this comment
by neo268 September 13, 2008 2:30 PM PDT
The important part isn''t the ***. The important part is that they made time for each other each day.
Reply to this comment
by ajaxtheleast September 13, 2008 4:09 PM PDT
"And what''ll it be, sir?"


"A Trojan 365-Pack please"
Reply to this comment
by downpillow September 13, 2008 4:53 PM PDT
So is that like spaced out over 38 years?
Stef
http://www.ShopDownLite.com
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by thgdriver September 13, 2008 5:16 PM PDT
When I was young, and in my prime, we liked to do it all the time. Now that I am old and gray, we only do it once a day.
Reply to this comment
by dede70071 September 13, 2008 6:02 PM PDT
What do you do if it''s your husband who "doesn''t want it"? I read tons of articles about the woman "not" wanting ***, but what about the men who don''t? It''s just as devastating to a marraiage when the husband REFUSES to seually satisfy a wife, (like me)regardless of how I look, act, etc. He has some serious sexual issues that he won''t address. He just keeps ignoring them. I can''t take it anymore.
dede70071
Reply to this comment
by rdupuy11 September 13, 2008 7:04 PM PDT
when my wife and I first got married, I sure as heck didn''t care about any period. They said 365 days, I say 365 days, it doesn''t need any clarification.

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by drivelphobe September 13, 2008 8:01 PM PDT
dede70071..

Your husband has no issues other than you turn him off and for probably good reason. You sound like so many women who think they are hot but are actual dead beats in the bedroom. At least he has the guts to cut you off.


Reply to this comment
by whiskyrokr September 14, 2008 12:00 AM PDT
*** is overrated. Everyday is too much.
Reply to this comment
by melv1n-2009 September 14, 2008 12:29 AM PDT
In order for this to work, does the s e x
have to be only with your own spouse?
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