PDAs Helping Smokers Quit
University Studies Put Smoking Cessation Tools At One's Fingertips
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(CBS/iStockphoto)
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Photo Essay Smoking Bans Some breathe deeply while others fume as tough anti-smoking rules catch on.
And the 59-year-old Iowan is hoping PDA technology will help.
A PDA - or personal digital assistant - is a handheld device that can combine computing, telephone/fax, Internet and networking features.
A pilot program Marsh enrolled in through the University of Nebraska Medical Center provides him with a PDA programmed with smoking cessation tools that help quitters deal with withdrawal symptoms and offer tips to deal with situations that trigger smoking.
"Everybody quits smoking when they come in the hospital," said med center researcher Lynne Buchanan, adding that it's when patients go home and have fewer cessation resources that they waver.
The Centers for Disease Control and Prevention estimates 45.1 million Americans smoke cigarettes. About 70 percent of smokers say they want to quit, but nicotine addiction often requires multiple attempts to overcome.
Marsh and roughly 30 other outpatients have been given the free PDAs to use along with another cessation tool, such as medications or nicotine patches or gum. Buchanan said it's recommended they use the devices at least five days a week for eight weeks.
"I try to use it daily," said Marsh, who signed up for the program after he was hospitalized for knee surgery. "I pick it up every now and then and go through some of the stuff on it."
Marsh, of Macedonia, Iowa, said he's tried and failed to quit smoking a few times over the past 45 years. After six weeks using the PDA and taking the cessation drug Chantix, he said, it's becoming easier to pass up that cigarette.
"It's getting there," he said. "It takes time."
Buchanan said the goal of the FRIENDS - Follow-up Relationship Intended to End Smoking - PDA cessation program is to help smokers kick the habit by behavior modification.
"It's getting there. It takes time.
Dale Marsh, six weeks smoke-freeBuchanan said feedback has been mostly positive so far and the PDAs seem to be helping.
The FRIENDS application was developed by the med center and technology specialists at the University of Nebraska at Omaha.
Deepak Khazanchi, who worked on the program at UNO, said future editions will likely include more interactive features and could be made compatible with cell phones.
For more information visit the Web sites of the University of Nebraska Medical Center (www.unmc.edu) and the University of Nebraska at Omaha (www.unomaha.edu).
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- I thought PDA meant "Public Display of Affection." Might it be possible for reporters to write English words instead of spelled-out TLAs?
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- Having surgery, the hospital administers a drug to smokers so they don''t even think about cigarettes while in there or even for some time after discharge. However, when joining groups - even those run by hospitals - designed to help smokers quit and providing anti-smoking aids, the particular type of smoking cessation drug is not available. I was told it is/was a particular form/dosage of Habitrol that is stronger than that available over the counter.
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- I miss the days when PDAs didn''t come with cell phone gear built-in and subsequently had a better battery life and a better price.
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