The Mystery Behind Debilitating Phobias
"Monk" Makes Anxiety Disorders Funny, But For 40 Million Americans, Phobias Are Paralyzing
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Tony Shalhoub, star of "Monk" plays a detective who suffers from many phobias. (Mark Mainz/Getty Images)
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"I always go to the right of anything," he told Sunday Morning correspondent Martha Teichner. "I will not go under ladders. I don't like to fly."
From the very first episode, Monk, USA cable's star detective, was meant to be the walking definition of anxiety disorder — but funny. The back-story is that Monk and Hoberman, the show's creator, have a lot in common.
For the 40 million Americans who have an anxiety disorder, fears from ailuraphobia (a terror of cats) to aphenphosmphobia (dread of being touched) are not just funny-sounding crossword solutions, as actor Tony Shalhoub discovered.
"People's lives can be, you know, shattered," he said. "I realized we really have to tread lightly here, because it's a serious problem."
Jerilyn Ross, who runs the Anxiety Disorders Association of America, said that people who suffer from obsessive compulsive disorder are being sent the wrong signals about what they should fear.
"Something is telling your body that there's danger, but there isn't any danger, and so what happens is the person is totally aware that this is irrational," Ross said. "Even people with the same, exact anxiety disorder can have very different symptoms."
Jennifer Reines was 15 and at a party when her first panic attack came out of nowhere. Suddenly, her body felt very hot and the room began to spin.
"I felt like I was having a heart attack," she said. "It was probably the most terrifying experience in my life, and then after that I started to get them every single night before I went to bed."
Stephanie McKee has a fear of elevators and has been in therapy for years. She can remember walking up 19 flights of stairs rather than taking an elevator.
Emily Ford was afraid of talking in public. It got so bad that at one point she eight months living by herself in a cabin with no electricity in the Vermont woods.
"I'd sweat," she said. "I'd just be terrified that I was just gonna say something wrong or foolish and I couldn't talk, so I just wouldn't go out."
All three of these young women have been struggling to overcome what they consider the living hell of their anxiety disorders at the treatment center Ross runs outside Washington, D.C.
"A lot of people think that, 'Oh, you're not really sick,' or you know, 'It's just in your head and you can just get over it,'" Reines said. "But it is a disease."
Scientists have found that there is usually a genetic predisposition to anxiety disorders and they can be triggered by a physical or emotional trauma. Caffeine can even set off the accompanying panic attacks. Twice as many women have anxiety disorders as men, and sufferers can't turn their fears off because their brains function abnormally.
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- "i am 55 and i had anxiety attacks all my life. fixed it with drugs and booze. ended up in aa and na. a doctor put me on paxil and i have never had another problem. 6 years clean and sober."
I think this poster makes a very important point. How many people have alcohol or drug abuse problems that are secondary to other issues such as OCD, anxiety or depression? There's no point in addressing the alcoholism if you don't first determine that there isn't an underlying reason for it. Treat that and the alcohol or drug abuse problem becomes much more manageable. - Reply to this comment
- I am 37 years old and have been suffering from panic attacks since the age of 13. For years I told no one of this problem in fear of someone thinking I was crazy. At first I thought something was wrong with my heart until I was diagnosed. Finally at the age of 23 after giving birth to my daughter I became agoraphobic. For 3 months I confined myself to my home. I then knew it was time to seek help because I could not let my daughter see her mother like this. I have been on Zoloft for and diazepam for 14 years and I am doing great. I still have occasional panic attacks but I am able to leave my home and function normally . Whatever "normal" is. My medicine has been a life saver. If anyone with panicanxiety disorder would like someone to talk to please feel free to e-mail me at boop9295@yahoo.com. It is nice to be able to talk to others who can understand or just need someone to listen to them.
- Reply to this comment
- I am 37 years old and have been suffering from panic attacks since the age of 13. For years I told no one of this problem in fear of someone thinking I was crazy. At first I thought something was wrong with my heart until I was diagnosed. Finally at the age of 23 after giving birth to my daughter I became agoraphobic. For 3 months I confined myself to my home. I then knew it was time to seek help because I could not let my daughter see her mother like this. I have been on Zoloft for and diazepam for 14 years and I am doing great. I still have occasional panic attacks but I am able to leave my home and function normally . Whatever "normal" is. My medicine has been a life saver. If anyone with panicanxiety disorder would like someone to talk to please feel free to e-mail me at boop9295@yahoo.com. It is nice to be able to talk to others who can understand or just need someone to listen to them.
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- Jerilyn Ross' Cognitive-Behavioral model taps into the patient's (I'd say limited) ability to quash his or her obsessions and/or compulsions, but requires using the logic that "this is an illness and I will stop checking NOW." I say that's 50% of the job.
I can tell you that abject terror/anxiety/confusion engendered by my OCD sent me home from Brown University midway in my college career. The semester before, Thorazine helped me limp through, but even at 19 I knew that was no answer.
Since then, it has been the Selective Serotonin Reuptake Inhibitors that have tamed the compulsions more than the obsessions. !
But is OCD a Psychological Problem in itself? Hell, no. However, dealing with a therapist and receiving medication management are a better combination than taking the Psychological or Psychiatric (drug treatment) route by itself.
Many believe that if you pull up your bootstraps, something in your better nature will cause the planets to align and you will be cured cause you're YOU! That old depression-era way of thinking doesn't explain or solve psychiatric problems.
Sometimes, the help we need goes beyond someone's kind words and good intentions. - Reply to this comment
- i am 55 and i had anxiety attacks all my life. fixed it with drugs and booze. ended up in aa and na. a doctor put me on paxil and i have never had another problem. 6 years clean and sober.
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- I did not see the piece this morning but my mom called and told me about it so I decided to log on and read the article. I began suffering from anxiety and panic attacks when I was 23. I am now going to be 26. I'm afraid to travel outside of my "comfort zone" and because of this I have missed out on so many fun things in life. It's a sad thing to live in a "box". I wish I never had this disorder but am thankful to have such a wonderful support system. I am currently seeking therapy in hopes to help overcome or at least control my anxiety. I once heard that when you fear nothing, only then can you feel completely free. I hope that comes true one day for me and everyone else that suffers along with me.
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- I'm afraid of getting a new phobia - seriously.
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- He won.
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- Tiny bit off topic, but what is Monk doing with the Stanley Cup in that photo?
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- I think this poorly describes Anxiety Disorders. Not all Anxiety disorders are a disease but a behavior problem; with the exception of OCD. Furthermore, Monk is a poor representation of the average OCD suffer. They make it out as if he can never get better; while millions of OCD suffers get better every year. I've learned to deal with my anxiety and have virtually cured my OCD; I do not take meds now nor did I ever take them. Im not saying everyone can be med-free but a strongly motivated person can overcome any of these Anxiety Disorders with out medication. Furthermore, Pure-OCD has even been labeled as possibly being a psychological condition rather than a mental illness by leading psychologist on Pure-OCD Dr. Steven Phillipson. Phillipson also stated in an article that the character in "As good as it gets" is not at all like an OCD suffer but more like someone with OCPD. Sounds to me like this show is more than happy to help out the pharmaceutical companies.
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- Sueys855 if you truly want help then you will find it. Otherwise you can use it as an excuse. My best friend was suffering from Agoraphobia and got the help she needed. Now she is active in her son's life again and functioning very well. When she refused to go to her son's school function that is when I got involved. She is divorced and the father doesn't participate in any way, so his mother is all he has. When it starts affecting the kids, then that is where the line should be drawn.
Like I said, if you truly want to be rid of this then you will find the help you need. The other key is to make sure you have an excellent support system to help you get better. I imagine by now your whole family is so fed up with living like this and they are so used to it, they couldn't care less and that is a total shame. - Reply to this comment
- This story hit home with me. I have had agoraphobia for as long as I can remember and I am 51 years old. I have felt guilty all my life about not being able to go out and do the things that "normal" people do. I have felt so bad for my kids when I just couldn't make myself go to things at school and their dad would go for us both. This story has made me feel less guilty. It is such a relief to know that it is my brain that has the problem. I would do anything to not have this problem but I suppose I will have it for all of my life. It has been a horrible way to live. Scared of everyone, scared to go out in public, scared to walk outside my door even to my car when we lived in town. I no longer even have a drivers license because I couldn't go get it changed when we moved to a different state in the middle of nowhere in the middle of the forest a few years ago. At least here I can go outside.
I have looked for help but found none so I gave up. - Reply to this comment
- I work as an advocate for the mentally ill and I have a family including myself that suffers from panic disorders. I am so happy to hear that there is a physical reason why we and others have the problems we do. One of the best things to hear is it runs in families. That explains a lot. For me personally, the treatment for the problem will be most interesting. I believe a medical problem like this can be addressed with drugs therapy as well as counseling in order to get peace finally. That is not my usual and customary belief but may very well be in this case.
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- I suffer from depression and anxiety, stemming from the core root of Asperger's Syndrome (AS). AS is a higher functioning form of Autism, legitimized in the United States in 1994, but accepted in europe for decades. But I digress. Many people do misconstrue the net result as anything from simple shyness to - get this - outright schizophrenia. (And I had a legal case, but opted not to sue the 'doctor'. No doubt the fool will have retired by now or had been pursued by somebody with a little less anxiety...)
What I ought to do is jump on the "I've got a mental illness and write a book about my life!" bandwagon. Everybody seems to be doing it, I could write a couple chapters that would freak everybody out and as such justify their $14.95 plus sales tax purchase, and everybody loves a good sob story too. Look at the drivel being passed as 'entertainment' on television... :D
I'd rather get on with life; I'm not as much an opportunist as I ought to be... - Reply to this comment
- I thought this story was excellent. I am a Certified Master Life Coach who went through the horrific sensations of anxiety a few years ago. I developed tools to help myself and I also went to therapy briefly. Anxiety Disorders are so miunderstood by so many and also mislabled. I wanted to say to anyone that watched the show this morning, you are not alone, there is help out there and you can regain your life. My anxiety was the best thing that ever happened to me, without going through it, I would not have published a book, I would not be doing want I always wanted to and that is to help people!
You can have peace from it, you really can! - Reply to this comment
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