Are Herbal Supplements Hurting You?
New Book Says It's A Buyers-Beware Market For Herbal Remedies
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Do Herbal Supplements Work?
This year, Americans will spend around $20 billion on herbal supplements, but there is mounting evidence that many of these natural alternatives are unsafe or ineffective. Sharyn Alfonsi reports.
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Americans will spend about $20 billion on supplements they believe will keep them healthy. (CBS)
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"This is actually a family recipe I ship all around the world," Hubbs-Kreft says.
Hubbs-Kreft is a certified herbalist who learned about "natural healing" from her grandmother.
"I believe fully in the healing properties of herbs," she says.
And hundreds of customers believe in her home-grown supplements.
"Business is very good for me. It makes me happy that people are willing to try a natural alternative," Hubbs-Keft adds.
This year, Americans will spend about $20 billion on supplements they believe will keep them healthy.
"There's no good evidence these products are safe and effective and there's plenty of evidence that many of these products are unsafe, ineffective or both," says science and medical writer Dan Hurley.
Hurley investigated the supplement industry for his book "Natural Causes." He examined hundreds of studies and found there is little proof that supplements work. Federal studies found no proof that St. John's Wort fights depression and no proof that echinacea fights the common cold.
And, Hurley cites other studies that suggest there is no proof that a healthy child or adult benefits from a vitamin or mineral supplement.
Nevertheless, some people swear by it, and say they take Vitamin C and don't get a cold. "I say, I can go all winter long and not get a cold and I don't take those things," Hurley counters.
"There are people that passionately believe in them. It's like a faith for them. I'm not here to challenge their faith. I'm a reporter. I looked at what evidence I could find," Hurley says.
And, Hurley says some of what he found was alarming.
"People have found prescription medications in these products. People have found pesticides," Hurley says. "The manufacturing process is not regulated. The safety and effectiveness has not been proved. It's a buyer's beware market."
Sue Gilliatt thought herbal remedies were safe. Then, her nose was burned off by one.
"I've had seven surgeries," Gilliatt says.
Gilliatt used an herbal paste called "bloodroot" to treat a pink area on her nose, which she thought might be cancer, until she could get to a doctor.
"After a few days the edges of the tissue started to lift off and I lost my entire nose cartilage. The nostrils were gone," Gilliatt says.
Her case is extreme, but Hurley says his analysis of data from the U.S. Poison Control Centers show a million and a half people have suffered adverse reactions to vitamins and herbal supplements since 1983.
Not everyone agrees. "These products are tested by their manufacturers, but there's a long history of not only safety of the products, but the fact that they do have proven benefits," says Steve Mister, who works for the supplement industry.
Mister says Hurley's book isn't credible because of its "lack of science, historical inaccuracies and emphasis on anecdotal evidence and opinion."
"I think it's premature for an author like Mr. Hurley to just dismiss an industry based on a few extreme examples," Mister adds.
Tuesday, CBS News will look at what the government has to say about supplements — about their safety and effectiveness — and why they still don't need FDA approval.
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See all 127 CommentsI take vitamins and herbs on a daily basis and have never had any problems at all. I think that they do help out and a lot of the studies that have been conducted have been on seriously ill people like with major depression, previous heart attack - strokes , and cancer. I think the name of the game is prevention and if you have a serious medical condition already its probably too late to help. As for the guy's friend that died after taking herbs above , i wonder if the medical report said - died from a herb overdose? Marathon runners have cronically high levels of oxidation as they are doing aerobics which releases free radicals.I have heard of a lot of marathon runners having heart attacks and strokes.Bottom line is if i feel better it works for me!
As someone who has experienced both the positive and the negative as a result of herbal supplements, I feel as though I can offer your viewers some good advice.
My aunt died at 50 from herbal supplements. She had just received a settlement from her lawsuit against the makers of Phen Phen when she died of heart complications resulting from her use of that product.
On the flip side, I have avoided surgery on my thyroid as a result of the benefits from taking a supplement daily for several years.
The key is, find a nutritionist or natural healing expert whom you trust, preferably one who is licensed and insured. Only buy from him/her at their suggesion and never, ever purchase anything over the internet.
Thanks for bringing attention to this important topic!
Jacque Rogers
TELL ME, CBS...WHAT IS THE GOING RATE FOR A SOUL THESE DAYS?
As someone who has experienced both the positive and the negative as a result of herbal supplements, I feel as though I can offer your viewers some good advice.
My aunt died at 50 from herbal supplements. She had just received a settlement from her lawsuit against the makers of Phen Phen when she died of heart complications resulting from her use of that product.
On the flip side, I have avoided surgery on my thyroid as a result of the benefits from taking a supplement daily for several years.
The key is, find a nutritionist or natural healing expert whom you trust, preferably one who is licensed and insured. Only buy from him/her at their suggesion and never, ever purchase anything over the internet. As with anything, do the research and get educated.
Thanks for bringing attention to this important topic!
Jacque Rogers
Do you really think your report on herbal supplements is objective when $1,000,000 was at stake?
By the way, you stated that since 1983, 1.5 million adverse events were reported from herbal supplements. Compare that to an FDA report that states there is at least one death per day and 1.3 million people are injured each year due to medication errors. That's EACH YEAR.
Hmmm, 1.5 million in 24 years vs. 1.3 million in 1 year. I'll take my chances on herbs.
So vitamins hurt 1.5 million people, but the Pharmaceutical industry is Just fine. i bet you take plenty of ad $$$ from them. and you won't run a story on how bad they are for you.
why no story on the benefits of Wheat Grass and a healthy diet?
why no stories on Darfur?
why no stories on Bush's Grand daddy and the fact that he gave money to Hitler.
You guys sleep well at night? if you do, evil runs through your veins.
So vitamins hurt 1.5 million people, but the Pharmaceutical industry is Just fine. i bet you take plenty of ad $$$ from them. and you won't run a story on how bad they are for you.
why no story on the benefits of Wheat Grass and a healthy diet?
why no stories on Darfur?
why no stories on Bush's Grand daddy and the fact that he gave money to Hitler.
You guys sleep well at night? if you do, evil runs through your veins.
remember YOU CAN'T TAKE IT WITH YOU.... enjoy telling and selling lies while you can.
All of these sites have real experts on these subjects. Yet I have NEVER EVER seen any of you interview these folks. I think medical reporting is onesided at best. Are you all afraid to talk to anyone but standard medical groups??
She took this so much to heart that she wouldn't even drink some fruit juice my grandaughter brought her in the hospital because the label said "all natural". So the steroids he put her on made her gain about 50 extra pounds, plus gave her diabetes. Just what she needed!
Thank you.
Tonight's story is deserving of of a rebuttal. For one thing "supplement" is a very broad term. The first thing I tune in to is whether we are speaking of snake oil or something proven like Vitamin C or COQ10. I don't think the story made this abundantly clear. Many studies have been done with supplements, performed by medical professionals and have had medical journal coverage. Now we are supposed to listen to Mr. Hurley? I don't think so. Personally I get an education each and every time I hear prescription drug commercials followed by the long list of potential side effects and risks.
The Mayo Clinic along with a number of other research hospitals and universities offer clinical test results and information on many herbal supplements. While not completely comprehensive, the information is helpful and credible.
As for the FDA, I personally feel this is an organization that is struggling to provide the nation what it needs. I'm sure there are many good people that work there and I wish them all best in their endevors.
As for the pharmacutical companies, I would willingly purchase unregulated herbal supplements with some reasonable supporting clinical study. Certainly their is room for both in an effort to keep consumer costs down and provide good health options.
Despite what our FDA may choose to do, with a little research, a good Dr's advice, and some common sense, people should be able to get some valuable benefits from herbal supplements. On the last recommendation of "common sense", personally I would avoid the "Snake Oil Salemen" who makes their potion in their home, garage, basement or van.
Thanks for the attention to this topic. I enjoy hearing more on this topic from the reliable sources.
Best regards,
TC-Minneapolis, MN
Always check out herbal companies on the internet with the Better Business Bureau to see if they have a record of unsatisfied customers.
Herbs cause the most problems when not used according to label recommendations, or when mixed with prescription medications. Prescription medications kill many more people than herbs do, I second the motion to see the statistics on that!
As far as the "cancer cures" -- Cancer Centers of America use natural therapies so that is an option. Self medicating for deadly diseases is just plain stupid. Find an expert in the field, and check out their credentials.
As with any prescription, over the counter or herbal remedy; you should always test it on a small patch of skin and wash off immediately if you have any irritation.
Bloodroot is an beautiful endangered wildflower. It should never be harvested from the wild. I never use bloodroot or advise anyone else to. It is corrosive, even though some people swear by it for removing growths; to me its just not safe.
There are hundreds of medicinal plants that grow wild in the United States, so regulating their use would be impossible. There are probably 5 species of weeds in your yard that are sold in cute little bottles at the health food store. Imagine a black market for weeds?
I can't blame CBS for supporting their major benefactor, but the public should be aware that these reports are very biased.
By the FDA's own estimates, more than 100,000 people die each year from pharmaceutical products, while the FDA has not found more than a handful of deaths from herbs and supplements in three decades of harassment.
The only reason the pharamaceuticals don't like natural products is that it drives people away from taking their poorly-tested products that get through FDA review through bribes and the same kind of financial pressures that are causing CBS to do this hatchet job.
Just say no to drugs or you will end up being another one of those statistics. Nearly every drug introduced in recent years causes death and injury, and some of the death and injury become so bad that the FDA finally has to take the poisons off the market.
I wonder why CBS doesn't do a report on the corruption that leads to all these harmful drugs from being put on the market? Money talks.
You could really do your readers a service by explaining the risks of some low-quality supplements but recommend that they check out consumerlab.com, an independent testing company that gives valuable information about which brands to trust. But instead of service journalism, yet again, a major broadcast news service serves the interest of major pharmaceutical corporations. Big surprise.
My wife's heartrate was very high and her blood pressure was high. So the doc gave her Toporol, a drug with a lot of issues attached. She researched the issues, found 2 natural items, C12 and a calcium/magnesium supplement in the correct ratio and now both are coming into line.
We have used many supplements thoughout the years and have far fewer medical issues than others in our age bracket.
But, as others have stated so well, GSK and Pfizer and Bayer and Mcneil and others have a stake in seeing that we don't upset their cash flow and money making scheme by knowing the truth behind their products.
Mr. Hurley's reporting is nothing more than a reiteration of the drug companies propaganda and lies. The FDA is an accomplice to the lies, they are not in existence to protect the American public, but rather to protect the drug companies and the contributions to the politicians.
Thank you
A very healthy person even though
Brain Tumor, Congential Heart surgery Procedure and Doctor screw up survivor.
I am an individual who has never felt the need to post a comment on any news story and I am in no way involved in the health food supplement industry or the natural food industry but I am totally outraged at your lack of objectivity.
Shame on you
BUT once again, big profit pharma out dollars the ability for fair and unbias information to be conveyed to the general public.
Vitamins are extracts, minerals & combinations of God's natural resources. They're NATURAL. Prescriptions are NOT. Prescriptions have side-effects.
God wouldn't give us harmful resources. What doctors and the government want you to believe is wrong. A doctor once tell me he "didn't know what was wrong" when I PAID for a visit. He advised a prescription. Problems persisted. I was angered & let him know. I was spending money on things that didn't work & weren't safe. His "expertise" was a joke. It was at that point, his words to me, speaking for all doctors, were, "We're not God. We just give you something. If it doesn't work, we try something else."
Now that took a doctor's degree to say.
I lost a lot of respect for doctors.
It took an allergy test before a better analysis could be given. Doctors, more were involved at that point, didn't want to do that. They wanted to prescribe unsafe chemicals, get me to spend more money. Bottom line, they didn't work.
You failed to report money is the evil part of this. If the government and doctors can find a way to make money off people, they will.
That's wrong. Vitamins work. They're safe. You people should take some. Start with Ginkgo Biloba. It works on the brain.
Jim McCurdy
Vitamins are extracts, minerals & combinations of God's natural resources. They're NATURAL. Prescriptions are NOT. Prescriptions have side-effects.
God wouldn't give us harmful resources. What doctors and the government want you to believe is wrong. A doctor once tell me he "didn't know what was wrong" when I PAID for a visit. He advised a prescription. Problems persisted. I was angered & let him know. I was spending money on things that didn't work & weren't safe. His "expertise" was a joke. It was at that point, his words to me, speaking for all doctors, were, "We're not God. We just give you something. If it doesn't work, we try something else."
Now that took a doctor's degree to say.
I lost a lot of respect for doctors.
It took an allergy test before a better analysis could be given. Doctors didn't want to do that. They wanted to prescribe unsafe chemicals, get me to spend more money. Bottom line, they didn't work.
You failed to report money is the evil part of this. If the government and doctors can find a way to make money off people, they will.
That's wrong. Vitamins work. They're safe. You people should take some. Start with Ginkgo Biloba. It works on the brain.
Jim McCurdy
610-437-1039
Vitamins are extracts, minerals & combinations of God's natural resources. They're NATURAL. Prescriptions are NOT. Prescriptions have side-effects.
God wouldn't give us harmful resources. What doctors and the government want you to believe is wrong. A doctor once tell me he "didn't know what was wrong" when I PAID for a visit. He advised a prescription. Problems persisted. I was angered & let him know. I was spending money on things that didn't work & weren't safe. His "expertise" was a joke. It was at that point, his words to me, speaking for all doctors, were, "We're not God. We just give you something. If it doesn't work, we try something else."
Now that took a doctor's degree to say.
I lost a lot of respect for doctors.
It took an allergy test before a better analysis could be given. Doctors didn't want to do that. They wanted to prescribe unsafe chemicals, get me to spend more money. Bottom line, they didn't work.
You failed to report money is the evil part of this. If the government and doctors can find a way to make money off people, they will.
That's wrong. Vitamins work. They're safe. You people should take some. Start with Ginkgo Biloba. It works on the brain.
610-437-1039
My husband whos family are doctors in France was not a big fan or believer of "herbs" until he saw me survive 3 1/2 years of living hell thanks to herbs & supplements.
Our photographs during this time are frightening!
PS-I never resorted to anti-depressants, or anxiety pills and DID NOT succumb to alchohol.
I had a shear will to live and found herbs & supplements.
Dan & Katie, this new story should tell
"both sides of the story!"
gigimama28 ar@var-inc.com
American Association of Poison Control Centers%u2019 data over a 3-year period shows supplements are safer than most other products, with only 5 accidental deaths; versus aspirin: 67, pesticides: 48, cosmetics: 7, household cleaners: 66, acetaminophen: 171. JAMA reports 100,000 deaths a year from drugs used as directed.
Due to known shortages of essential nutrients, most Americans use dietary supplements. Greater than RDA levels are NOT toxic; safe upper levels are often far higher. Manufacturers have a strong commitment to product safety. Dietary supplements are backed by tens of thousands of published research papers showing safety and efficacy.
Perhaps Mr. Hurley just didn't pay enough attention in science class and is too focused on muckraking to notice his many errors. I give this book an "F".
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