The Early Show

An Illinois man has gone the opposite route of Morgan Spurlock, who put on weight and suffered from several ailments eating little but McDonald's fare in the documentary, "Super Size Me." Dennis Yohnka has lost 40 pounds on mostly McDonald's salads. More...




Good News About 'Bad' Foods

Chocolate, Eggs, Red Meat, Potatoes And Table Salt Can Be Healthy



How To Get A 'Celebrity Body'

Just Think Swank's Back, J.Lo's Butt, And Beyoncé's Legs

ExplorePhotos: Red Carpet



To Stay Trim, Keep Moving!

Study Says Everyday Pacing, Fidgeting Can Burn Lots Of Calories

Play VideoVideo: Fidgeting Vs Fat



Portion Control Made Easy

Dietitian Shows How To Conform To New Fed Food Guidelines

Play VideoVideo: How Much To Eat



Why 'French Women Don't Get Fat'

Author Shares Generational Secrets

Play VideoVideo: 'French Women Don't Get Fat'



Old Advice In New Food Guidelines

Expert Digests It All For You On The Early Show

Play VideoVideo: New Food Pyramid Explained



What To Include In Your Diet

Healthy And Delicious Foods To Keep The Pounds Off



Is Gastric Bypass Enough?

Can Gastric Bypass Alone Fulfill Dreams Of Thinness And Health?

Play VideoVideo: Weight Surgery's Side Effect



How to Solve Menu Dilemmas

Soup Or Salad? Bacon Or Sausage? A Nutritionist Helps You Decide



Can You Sleep Off Fat?

Study Suggests Too Little Sleep Raises The Risk Of Being Overweight

Play VideoVideo: Sleep Off The Pounds?



Eating Carbs The Healthy Way

See A Sample Menu Of A Day's Worth Of Healthy Eating

Play VideoVideo: What America Eats



Carb Craze Takes Turn For Better

Survey: We're Eating Healthier Carbs; Also: Fewer Of Us Dieting

Play VideoVideo: What America Eats



Turner: From Heavy, To Marathoner

The Early Show Contributor Hopes Story Inspires Others

Play VideoVideo: Miss America's Transformation



New Procedure To Melt Fat Away?

Dr. Mallika Marshall Reports On Untested Mesotherapy


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