Top The Early Show: Minna Lessig Stories from CBSNews.comhttp://www.cbsnews.com/track/rss/sections/earlyshow/contributors/minnalessig/main500203.shtml??source=RSS&en-us(c) MMVIII, CBS Interactive Inc. All Rights Reserved.Thu, 20 Apr 2006 12:05:28 EDT15http://www.cbsnews.com/track/rss/sections/earlyshow/contributors/minnalessig/main500203.shtml??source=RSS&http://wwwimage.cbsnews.com/common/images/v2/logo_cbsnews_small.gif13623Tue, 08 Jun 2004 12:17:43 EDThttp://www.cbsnews.com/stories/2004/06/07/earlyshow/contributors/minnalessig/main621577.shtml?source=RSS&attr=_621577With childhood obesity at an all-time high, it's important for parents encourage their kids to be more active and healthy. Fitness expert Minna Lessig has advice on integrating exercise into your child's routine.Thu, 04 Sep 2003 11:43:05 EDThttp://www.cbsnews.com/stories/2003/09/03/earlyshow/health/shapeup/main571382.shtml?source=RSS&attr=_571382This week is the beginning of the school year for most kids around the country. So The Early Show"s fitness contributor Minna Lessig has some advice on what kids can do to stay healthy and fit while having fun.Tue, 02 Mar 2004 11:58:12 ESThttp://www.cbsnews.com/stories/2004/03/01/earlyshow/contributors/minnalessig/main603227.shtml?source=RSS&attr=_603227It can be quite a challenge for new mothers to get back into shape. And for many moms the tough part is not the exercising; it's finding the time to work out. New mom Minna Lessig offers advice.Tue, 30 Sep 2003 11:59:51 EDThttp://www.cbsnews.com/stories/2003/09/29/earlyshow/contributors/minnalessig/main575686.shtml?source=RSS&attr=_575686If you are not exercising in the morning because there's no time to get to a gym, The Early Show fitness contributor Minna Lessig demonstrates an exercise routine that takes just 10 minutes and can be done anyplace.Tue, 05 Aug 2003 12:09:32 EDThttp://www.cbsnews.com/stories/2003/08/04/earlyshow/contributors/minnalessig/main566574.shtml?source=RSS&attr=_566574There are a number of fitness gadgets available that can help you get a great workout on your own - while on your own turf. The Early Show fitness expert Minna Lessig shows some of her favorites.Tue, 08 Jul 2003 10:48:02 EDThttp://www.cbsnews.com/stories/2003/07/07/earlyshow/contributors/minnalessig/main562005.shtml?source=RSS&attr=_562005Simply by walking you can have an easy and cost-free workout. But, as with any exercise, it's all about good form. Fitness contributor Minna Lessig shows how to put the right foot in front of the other.Tue, 10 Jun 2003 12:02:30 EDThttp://www.cbsnews.com/stories/2003/06/09/earlyshow/contributors/minnalessig/main557680.shtml?source=RSS&attr=_557680Summer is here and that means sleeveless shirts and dresses. So on Tuesday"s The Early Show"s fitness expert Minna Lessig offers some easy exercises that will get our arms toned in no time.Tue, 15 Apr 2003 11:43:47 EDThttp://www.cbsnews.com/stories/2003/04/14/earlyshow/contributors/minnalessig/main549278.shtml?source=RSS&attr=_549278As Americans wait for the war with Iraq to end, it's natural to feel increased levels of tension and stress in our lives. On Tuesday, fitness expert Minna Lessig shows you how to relieve stress through exercise.Tue, 21 Jan 2003 11:31:44 ESThttp://www.cbsnews.com/stories/2003/01/20/earlyshow/contributors/minnalessig/main537218.shtml?source=RSS&attr=_537218Playing in the snow isn't just for kids anymore. The Early Show fitness expert Minna Lessig has discovered snow toys that will keep you fit.Tue, 07 Jan 2003 11:17:16 ESThttp://www.cbsnews.com/stories/2003/01/06/earlyshow/contributors/minnalessig/main535402.shtml?source=RSS&attr=_535402If you are not getting the results you want while working out, it might bethat you are not exercising correctly. Fitness contributor Minna Lessig talks about common mistakes people make and how to avoid them.Tue, 24 Dec 2002 12:02:25 ESThttp://www.cbsnews.com/stories/2002/12/23/earlyshow/contributors/minnalessig/main534112.shtml?source=RSS&attr=_534112If you would like to experience adventure racing, power walking and yoga all in one, Early Show Fitness Contributor Minna Lessig has workout just for you. It is called Fit Trek.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/12/09/earlyshow/contributors/minnalessig/main532293.shtml?source=RSS&attr=_532293This holiday season, treat your loved one to a present that also gives the gift of improved health. Early Show"s fitness contributor Minna Lessig has some great gift ideas.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/11/25/earlyshow/contributors/minnalessig/main530806.shtml?source=RSS&attr=_530806No one expects you to be a fitness martyr this holiday season. But you probably can control the damage by staying active and keeping track of the calories you take in.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/11/11/earlyshow/contributors/minnalessig/main528926.shtml?source=RSS&attr=_528926Whether you walk, run, hike, bike or roller blade, The Early Show fitness contributor Minna Lessig has the latest exercise outfits to keep you warm in the winter months.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/10/14/earlyshow/contributors/minnalessig/main525525.shtml?source=RSS&attr=_525525Early Show Fitness Contributor Minna Lessig visits an Equinox gym in New York City where the newest fitness class is reintroducing a-centuries-old exercise device: the kettlebell.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/10/04/earlyshow/contributors/minnalessig/main524404.shtml?source=RSS&attr=_524404If you want to lose weight and tone from the comfort of your home, The Early Show Fitness Contributor Minna Lessig will explain the most popular items you should have to build a home gym.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/09/30/earlyshow/contributors/minnalessig/main523776.shtml?source=RSS&attr=_523776Early Show fitness expert Minna Lessig finds that a growing number of adults are taking up gymnastics and priming up their dismount.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/09/20/earlyshow/contributors/minnalessig/main522833.shtml?source=RSS&attr=_522833The Early Show"s fitness expert, Minna Lessig, gives parents some fitness ideas that children will enjoy.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/09/16/earlyshow/contributors/minnalessig/main522153.shtml?source=RSS&attr=_522153The Early Show fitness expert Minna Lessig has some advice for treadmill runners: An outdoor run can be a challenging and fun workout.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/08/30/earlyshow/contributors/minnalessig/main520362.shtml?source=RSS&attr=_520362Think you're a workout pro? Well, according to The Early Show fitness expert Minna Lessig, if you're like most people, you actually may be hurting yourself with some of the most basic exercises.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/08/23/earlyshow/contributors/minnalessig/main519675.shtml?source=RSS&attr=_519675The Early Show fitness contributor Minna Lessig visits us on Monday to show us exercises and stretches you can do on a plane.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/08/16/earlyshow/contributors/minnalessig/main519009.shtml?source=RSS&attr=_519009Wiggly arms or flabby backs may make some brides-to-be a little self-conscious about a sleeveless gown. The Early Show fitness expert Minna Lessig gives tips for toning up arms, backs, and calves.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/08/08/earlyshow/contributors/minnalessig/main518053.shtml?source=RSS&attr=_518053If the lazy days of summer have left your kids stuck to the sofa, The Early Show fitness expert Minna Lessig has some advice: Get your kids to the pool for a cool workout they'll actually enjoy.Wed, 13 Aug 2003 16:09:57 EDThttp://www.cbsnews.com/stories/2002/08/05/earlyshow/contributors/minnalessig/main517518.shtml?source=RSS&attr=_517518When American kids head off to college, they gain friends, an education, and (all too often) they gain weight. The Early Show fitness expert Minna Lessig has tips for keeping fit.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/07/26/earlyshow/contributors/minnalessig/main516487.shtml?source=RSS&attr=_516487In The Early Show"s Monday Workout, fitness contributor Minna Lessig introduces us to the latest exercise trend, Yogalates, a fusion of the ancient discipline of yoga with the modern pilates techniques.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/07/22/earlyshow/contributors/minnalessig/main515886.shtml?source=RSS&attr=_515886Ever since you were a kid you've probably had people telling you to stand up straight. So on Tuesday The Early Show fitness contributor Minna Lessig has a posture perfect workout easy enough for anyone to do.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/07/12/earlyshow/contributors/minnalessig/main515010.shtml?source=RSS&attr=_515010Most people think that you need to hit the gym to burn calories. But on Monday, fitness expert Minna Lessig shows how to get a great workout from everyday tasks like gardening.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/07/08/earlyshow/contributors/minnalessig/main514469.shtml?source=RSS&attr=_514469Looking for a cool place to get a hot workout? Minna Lessig says head to the pool, where with coach Glenn Mills she demonstrates a great swimming workout.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/06/28/earlyshow/contributors/minnalessig/main513792.shtml?source=RSS&attr=_513792The Early Show's fitness contributor Minna Lessig shows the newest trends, advancements and accessories for bicycles.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/06/24/earlyshow/contributors/minnalessig/main513230.shtml?source=RSS&attr=_513230If you are a mom with lots of kids and not enough time to exercise, The Early Show’s fitness expert Minna Lessig has a workout just for you. There is no need to go to the gym. The local playground will do.Thu, 12 Dec 2002 18:48:10 ESThttp://www.cbsnews.com/stories/2002/06/10/earlyshow/health/shapeup/main511733.shtml?source=RSS&attr=_511733The Early Show’s fitness contributor Minna Lessig demonstrates the latest exercise equipment that uses balance to work out core muscles.