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For those who are planning to make 2013 the year that they become healthier, U.S. News and World Report can help. To compile its list of best overall diets, the magazine enlisted a panel of health experts to review 29 different diets to rate them on how easy they were to follow, how nutritious they were, whether they were safe, and how effective the diets were for weight loss and against diabetes and heart disease.
Click through to see which diets earned top scores...
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4 Comments Add a Comment
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- We need to diet according to our body condition. Some of the diets are common but each one have different body condition as it might result in putting up weight too.
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- What we need are more diets.
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- I agree it is rediculous the number of diets and people who believe they work. Push back from the table and walk your dog.
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- Totally incorrect, but what I expected. Low-fat high carbohydrate diets are bad for health, but we have yet to get the message and therefore will remain fat and sick in this country.
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