Ashley Koff, RD: Celebrity dietitian and co-author of "Mom Energy: A Simple Plan to Live Fully Charged"
I'm ordering: Steamed vegetable dumplings (split), Norwegian salmon steamed with ginger, small garlic snapped peas, gluten free flourless chocolate dome (split)
"I enjoy one or two steamed dumplings (45 calories each--they also have pan- fried, but skip those), lightly dipped in mustard or rice vinegar, which feels like a treat. I choose healthy brown rice with my entr?e, but keep it to a half cup."
"Making a savings there leaves me room for gluten-free flourless chocolate cake--I split it with a friend. I choose it not because gluten free is necessarily 'healthier,' but rather because it's made with the best, simplest ingredients."
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