Deviled Eggs

Besides eggs, this appetizer contains mayo and "In case you weren't sure, mayo is very high in calories," Platkin explains. To burn off one single deviled egg, a person would need to grab some pom poms and cheerlead for 12 minutes.

Fit Tip: You can use low-fat mayo, but he recommends hard-boiled eggs with hot sauce to quell the craving.

Credit: Health.com