10 dangerous myths about meditation
What's the truth about meditation? Does it really have health benefits - or is it just a silly waste of time? These are questions Dr. Noman Rosenthal, clinical professor of psychiatry at Georgetown University Medical Center, knows a thing or two about. Best known for first describing the form of depression known as seasonal affective disorder (SAD), he's also a widely acknowledged expert on meditation. In addition to practicing Transcendental Meditation and recommending it to his patients, he is the author of a new book on the topic entitled Transcendence: Healing and Transformation Through Transcendental Meditation.
Keep clicking as Dr. Rosenthal explodes 10 myths about meditation...
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