You're disorganized

Here's the tip off: Your desk is a mountain of paper and you just wasted a half hour searching for an important legal document. Or maybe you failed to make appointments for your children to see the pediatrician, and the school wants their immunization reports - pronto.

If you have ADHD, getting and staying organized is a challenge for you. Breaking organizational tasks into smaller steps may help, according to the National Resource Center on ADHD, in Landover, Md.

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