20 Tricks to Lose 20 Pounds Now!

Battling the bulge? Who isn't. And we all know that getting those pounds off and keeping them off isn't easy.

But Dr. James Beckerman, a cardiologist with the Providence Heart and Vascular Institute in Portland, Oregon and author of "The Flex Diet," has 20 ideas that you can actually do right now.

Keep clicking to drop those pounds.

Credit: istockphoto