Sexercise?
Sounds crazy (combining something we love with something we loath) but studies have routinely found that the right workout can boost libido, increase stamina and boost body confidence.
So we asked fitness expert Jennifer Nicole Lee for advice.
She gave us some tips from her new book, "The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets to a Sexy, Strong Sleek Physique."
Here's 10 must-have moves.
Credit: Jennifer Nicole Lee