At Applebee's, a pair of Mini Cheeseburgers deliver 730 calories, 47 grams of total fat, 15 grams of saturated fat, and 1,100 mg of sodium. Add fries and a 20-ounce Pepsi, and junior winds up getting 1,230 calories, 62 grams of total fat, 18.5 grams of saturated fat, and 1,840 mg of sodium. That's more saturated fat and more sodium from one meal than kids should get in a whole day - not to mention almost 95 percent of recommended calories.
Credit: Applebee's